Twitter Chat Summary: Nutrition and Food News – Strategies to Deal with the Latest Headlines

The Johnson & Johnson Diabetes Institute, in partnership with The Diabetes Influencers Network, has launched a series of Twitter chats from August through December 2016 geared to diabetes healthcare professionals. Topics will cover the gamut from using social media for career growth to helping clients accept the diagnosis of diabetes to offering guidance on healthy restaurant eating.

These lively Twitter chats will be facilitated by Hope Warshaw, MMSc, RD, CDE, BC-ADM. Warshaw is a Johnson & Johnson Diabetes Institute Faculty member and is serving during 2016 as president of the American Association of Diabetes Educators.

Our recent Twitter chat took take place on Thursday, September 22 from 2:00 – 3:00 pm ET, 1:00 – 2:00 pm CT, 11:00 am – 12:00 pm PT. The topic was: Nutrition and Food News – Strategies to Deal with the Latest Headlines. Following is a summary of that Twitter chat.

Q1: What are a few common questions, concerns you get from clients w #diabetes due to food & nutrition headlines? #DiabetesINFL

maureensrn Clients sometimes want basics and quick fixes. Education & Empowerment changes mindset. #DiabetesINFL
diabetessisters what should I eat to manage #diabetes? #DiabetesINFL
rebeccabitzerrd Pts are concerned they can’t eat anything white #diabetesmyths #DiabetesINFL
hopewarshaw It’s usually what foods can/can’t I eat, what do I need to avoid? Or what “diet” do I need to follow? Others you get? #DiabetesINFL
diabetessisters How safe are artificial sweeteners? Will they affect my diabetes in a negative way? #DiabetesINFL
maureensrn Lots of questions on low carb diets. #DiabetesINFL
hopewarshaw So how do you deal with this? #DiabetesINFL https://t.co/Nbvy1g4rPi
avivamenche Questions about reading and understanding labels
#DiabetesINFL
hopewarshaw YES! So how do you deal with this? #DiabetesINFL https://t.co/HWyfcD1VaN
reneficek @HopeWarshaw The most common concern I receive is about carbs– The message clients receive is that they cannot have any! #DiabetesINFL
maureensrn Collaboration with client; provide solid understanding of nutrition basics.#DiabetesINFL
fiberfriendly also, who is it out there telling people w/ #diabetes that they can’t eat bananas??!! #diabetesINFL
rebeccabitzerrd No carbs ever again! is something I hear often #diabetesmyths #DiabetesINFL https://t.co/koYTPrN1tl
hopewarshaw So true, so frustrating!! #DiabetesINFL https://t.co/RO8zRkTgy0
hopewarshaw Some ppl want to follow latest, greatest “diet” b/c they’ve heard its newest miracle “cure” or “reversal for” #diabetes. #DiabetesINFL
rebeccabitzerrd @fiberfriendly Yes, I hear that often too! #DiabetesINFL
diabetessisters @fiberfriendly I hear this all the time. “Don’t eat bananas!” bc they are difficult to measure #DiabetesINFL
marlenekoch Doctor says just don’t eat anything white!
#DiabetesINFL
hopewarshaw What about weight loss, what messages do you think people hear? #DiabetesINFL
rebeccabitzerrd @eatsmartbd yes, so often I hear Fruit is bad for me because it is high in sugar #diabetesmyths #DiabetesINFL
eatsmartbd Exactly! A loaf of whole grain bread isn’t white but it isn’t going to control blood sugar either! #DiabetesINFL https://t.co/DcdSJPRNaK
maureensrn Very difficult to educate, stay objective sometimes. Patient -focused! #DiabetesINFL
diabetessisters msgs about weight loss – eat low carb, nothing processed, clean eating, paleo even #DiabetesINFL
marlenekoch Same folks #diabetes that are saying “no white.” There is often no education offered. #DiabetesINFL
hopewarshaw Yes, ID small changes ppl willing to make can result in BIG impact #DiabetesINFL https://t.co/tmoOlGhxTs
eatsmartbd Weight loss needs to be associated with portions sizes rather than ‘allowed & avoid’ lists. #DiabetesINFLhttps://t.co/p6KpJQAxul
marlenekoch @eatsmartbd So true! A loaf of whole grain bread has more carbs than a piece of white! #diabetes #DiabetesINFL
eatsmartbd ‘Processed foods’ = confusing to some. Unless you’re eating a stalk of wheat, even your whole grain bread is proces… https://t.co/Yx6eBW2Mbx
eatsmartbd This will help clear up the confusion about #processed foods: https://t.co/7emt83C07W #diabetes #DiabetesINFL
diabetessisters @eatsmartbd True, this can be so dangerous in good diabetes management #DiabetesINFL

Q2: How do you as a HCP work w, approach clients who are influenced by food & nutrition headlines? #DiabetesINFL

maureensrn Motivational interviewing; find what is “driving” client; dispel misconceptions. Team build.
#DiabetesINFL
maureensrn Always listen; youll hear the underlying concerns. Address those and move forward. #DiabetesINFL
rebeccabitzerrd Provide recommendations supported by scientific facts #evidencebased #DiabetesINFL
diabetessisters as an education resource, we focus on providing correct nutrition information to #women living with #diabetes #DiabetesINFL
hopewarshaw Seems we have a boatload of misconceptions to undo b/4 we begin to teach, help ppl make changes #DiabetesINFL
maureensrn Assure them quick fixes are not a healthy options.#LifestyleChange #DiabetesINFL
maureensrn Steer them clear of “diets” that eliminate entire food groups or have unrealistic restrictions #DiabetesINFL
eatsmartbd As a counselor, you should use your ears more than your mouth. #apathy #understanding #DiabetesINFL https://t.co/9GI6gDTTPd
rebeccabitzerrd Asking questions to figure out where their beliefs are based, and address them respectfully #DiabetesINFL #respect
maureensrn “slow and steady” is the name of the game. Lets be realistic, together, moving forward.#DiabetesINFL
marlenekoch Go back to basics. If they are asking, they want more help, meaning they are open to a more sensible opinion. #DiabetesINFL
mylighttrackrd Try to separate fact from fiction and keep it simple for them. Not good/bad, but sonetimes/always foods #DiabetesINFL
hopewarshaw Concerns me as RD too much focus on low-carb as means to control BG. Not necessarily healthy eating/habits for kids #DiabetesINFL
rebeccabitzerrd If you don’t know the answer, your health professional will do the research and find out! #DiabetesINFL
fiberfriendly – It’s helpful to remind #diabetes clients there’s no magical diet they’re missing out on. Eating right can be “boring”
🙂 #DiabetesINFL
hopewarshaw I encourage ppl to use reliable, trusted online resources, incl: gov sites, assoc sites, reliable experts. Your advice? #DiabetesINFL
hopewarshaw If recom, advice is safe, I may encourage client to do an “experiment”. Try it out. See how it works. Then report back. #DiabetesINFL
marlenekoch Make it easy for it to fit into THEIR lifestyle. There is no one-size-fits all “diabetes” diet. #diabetes #DiabetesINFL
eatsmartbd Yes! Headlines are often magnetic, attracting an audience with hype instead of help. #diabetes #media #DiabetesINFL https://t.co/HfINTfaFKB
hopewarshaw If recom, advice is not safe, I encourage against trying and provide rationale along with a healthier approach. You? #DiabetesINFL
hopewarshaw In fact there’s no “diabetic diet” right @AmDiabetesAssn #DiabetesINFL https://t.co/Qbld7ned2i
maureensrn I always stay culturally competent as well. Food has “many meanings in many cultures” #DiabetesINFL
marlenekoch @HopeWarshaw Exactly Hope. Unfortunately the word “diet” is synonomous with diabetes (and right in the word!).#DIabETes #DiabetesINFL
eatsmartbd The word “diet” actually means “way of life”…not “weigh” of life! It’s not just abt the numbers on the scale!… https://t.co/NuD6lWZhI5

Q3: What are your go-to resources and references to provide clients with #diabetes accurate, science-based advice? #DiabetesINFL

hopewarshaw I point ppl to guidelines, guidance from @AmDiabetesAssn @aadediabetes @eatright if topic covered at right level 4 client #DiabetesINFL
maureensrn Reliable resources and websites: https://t.co/tCX6c5BDYc #DiabetesINFL
hopewarshaw I point ppl to accurate, science-based articles, entities and colleagues’ resources, writings on various topics. You? #DiabetesINFL
maureensrn https://t.co/U9sbOBsG7M #DiabetesINFL
diabetessisters @amdiabetesassn provides good resources to start along with @kellyoc for nutrition facts #DiabetesINFL
maureensrn https://t.co/PG50KQzIAh #DiabetesINFL
rebeccabitzerrd Fav diabetes resources @AmDiabetesAssn #DiabetesINFL
hopewarshaw If request on a topic, ex update tech, product, advance and I know good article on @diabetesmine @diatribenews I link #DiabetesINFL
maureensrn https://t.co/rpQ2vRp1x5
rebeccabitzerrd Favorite diabetes resources @StopDiabetesDC #DiabetesINFL
marlenekoch Mayo Clinic. https://t.co/fnE3jdRvSN https://t.co/8RkEO7QlEl https://t.co/ynljPo50I3 Many good resources #DiabetesINFL
hopewarshaw Any other go-to resources and references before we move to Q4? #DiabetesINFL
rebeccabitzerrd More great #diabetes resources: National Institute of Diabetes and Digestive and Kidney Diseases @NIH #DiabetesINFL @DiabetesINFL
hopewarshaw @NDEP National Diabetes Education Program is terrific #DiabetesINFL https://t.co/c9WUPiZKNW
maureensrn I love sites that offer Multicultural/Multilanguage focused resources! #DiabetesINFL
diabetesinfl More great resources here too #DiabetesINFL https://t.co/DkVBet6LZw #Diabetes #Recipes
eatsmartbd Don’t forget to check WHO is writing the story! It’s not just about what is being said. #credibility #DiabetesINFL https://t.co/CMxOB0jY29
avivamenche Out blog https://t.co/2RGA0C6R2d has posts by CDEs referencing their professional experience and other reputable sources #DiabetesINFL

Q4: How do you react, what actions do you take when you see a headline posted that isn’t accurate, science-based? #DiabetesINFL

eatsmartbd Write a Letter to the Editor of the publication or site. Let your voice be heard. #DiabetesINFL https://t.co/siyRnyaPbr
hopewarshaw Depends on who, what entity posts and whether correcting inaccuracy is likely to correct in any meaningful way. You? #DiabetesINFL
rebeccabitzerrd Research the basis behind the claims, so you have backing if asked about it by a client or media #DiabetesINFL #evidencebased
maureensrn Try and stay objective; contact resource; offer insights; share resources; networking pays off.
#DiabetesINFL
fiberfriendly fighting bad science diet headlines is a losing battle. I try to tackle misinfo w/ humor & facts for #diabetes clients #DiabetesINFL
diabetessisters misleading information makes me anxious/nervous, i.e. cinnamon as a cure #diabetesinfl
t1dexchange We vet articles before sharing on social and sometimes have responded w/open letters to publications re: inaccuracies #DiabetesINFL
hopewarshaw To me coherent message is choose healthy foods, in proper portions…find plan works to achieve health,… https://t.co/YerhdeTze6
maureensrn Often:( by unrealistic headlines; “lose 20 pounds this weekend”. Respond supportively w/ research to support your feedback #DiabetesINFL
marlenekoch Yes, always go back to the source. #DiabetesINFL
rebeccabitzerrd Discuss with fellow RDs to hear their thoughts #DiabetesINFL #registereddietitian
diabetessisters We have pulled “expert” articles to our site if the information is inaccurate or promises cures #DiabetesINFL
hopewarshaw If worth correcting, I’m gracious, use friendly, respectful words, tone. May include link to accurate source 4 correction #DiabetesINFL
eatsmartbd Might be helpful to mention that sometimes headlines are NOT written by RDN authors! #DiabetesINFL
maureensrn Must remember that anyone can post on social media…keep list of solid research based information #DiabetesINFL
reneficek @HopeWarshaw Most media outlets are looking for headlines that contrast nut. science, in hopes of more “clicks” #DiabetesINFL
rebeccabitzerrd Agree. Throw an RD fit…then shake it off and spread the responsible diabetes management knowledge… https://t.co/kRAAeA34mo
hopewarshaw You mean the headline on the article written by the RD/RDN? Oh yes, very true #DiabetesINFL https://t.co/k8DVFAP3sR
hopewarshaw If I’ve written article on topic I offer link to it w a tone of you may be interested in this science-based article. You? #DiabetesINFL
hopewarshaw I’m always happy to point ppl to accurate, science-based article written by #diabetes or dietitian colleagues. #DiabetesINFL
eatsmartbd The word “Healthy” on a food label hasn’t been updated in 20 years! #fat #sugar #DiabetesINFL #ReadItB4UEatIt https://t.co/nD8WlGq5iT
hopewarshaw Will meaning of nutrition, health claims change with new nutrition facts label in ’18? #DiabetesINFL https://t.co/UoQniReN6W
maureensrn The world of diabetes is everchanging. Stay open, objective, willing to listen and collaborate. #DiabetesINFL

Q5: What if inaccurate post is posted by a #diabetes or food & nutrition colleague, entity you know? #DiabetesINFL

hopewarshaw I pick, choose. If I correct, I do so with a soft tone, suggestion of you might want to read (w link) to accurate source. #DiabetesINFL
fiberfriendly not all nutrition “experts” are always up on latest research. I try to share current best practices w/ colleagues #DiabetesINFL
avivamenche Send them a private message and politely let them know of their error. You are helping them by telling them! #DiabetesINFL
reneficek @HopeWarshaw kindly respond with accurate science based information! #DiabetesINFL
diabetessisters if that happens, I question the organization that posted, I lose a bit of faith in them #DiabetesINFL
hopewarshaw I may offer accurate info from respected, reliable source like a professional pub or association. #DiabetesINFL
eatsmartbd Sadly, some people that are looked upon as nutrition “experts” are just those that have loud voices. #credibilityhttps://t.co/Z8WK2lkXyZ
mylighttrackrd Politely contact and make them aware in an email. Give them the opportunity to correct themselves. #DiabetesINFL
avivamenche It’s very possible they overlooked the mistake and won’t be upset if you tell them the right way #DiabetesINFL
maureensrn Contact sources and share concerns/finding and supporting research.
#DiabetesINFL
maureensrn Offer to collaborate; shared knowledge is power. #DiabetesINFL
hopewarshaw Bottom line: don’t be nasty, don’t call person, entity on carpet. Simply correct with science-based info. #DiabetesINFL
diabetessisters @eatsmartbd If the information is posted to social media, must take it with a grain of salt as well #everyoneisNOTanexpert #DiabetesINFL
eatsmartbd Calories will appear larger, cals from fat will be ditched, sugar will be called out + other exciting stuff!… https://t.co/6wNivu3JVC
rebeccabitzerrd Comment with your point of view, in a non-threatening manner and provide sources #DiabetesINFL
eatsmartbd Not too much salt! ;)) #DiabetesINFL https://t.co/HHl0PrtuTS
maureensrn These encounters often lead to the best networking & collaboration. Stay professional! #DiabetesINFL
barbruhsrd Unfortunately, with social media, there isn’t a lot of accountability for accuracy. Once info gets out…hard to correct #diabetesinfl
rebeccabitzerrd Open up the channels of communication so that all providers are counseling with accurate information #DiabetesINFL

Q6: What is your response if your information is challenged, someone engages w you negatively? #DiabetesINFL

maureensrn Remain calm, objective; share research and supporting evidence to your information.
#DiabetesINFL
hopewarshaw If person or entity’s tone negative and inciting I use “radio silence”. Translated – do not respond. Not worth it! You? #DiabetesINFL
maureensrn Never badmouth the original source. Stay objective and supportive. #DiabetesINFL
maureensrn Agree to disagree, but always thank them for input, time and energy. I do learn from every encounter/inquiry. #DiabetesINFL
mylighttrackrd Provide your sources, tactfully explain your point of view. Like Q5, stay professional. There will always be negativity. #DiabetesINFL
hopewarshaw Over the years of engagement in social media, I’ve had some interesting experiences. I’m battle tested. #DiabetesINFL
maureensrn I do get a lot of international inquiries on diabetes. Always a chance to learn something new. #DiabetesINFL
hopewarshaw Can you summarize key thoughts #DiabetesINFL https://t.co/cw00Wj1Uta
maureensrn Oftentimes, I “think” I’m being asked only because they don’t like the first educators input. Stay objective. #DiabetesINFL
hopewarshaw Advice: not worth HCP time or reputation on social media to engage negatively. Agree? Share your words of wisdom. Agree? #DiabetesINFL
rebeccabitzerrd Provide the source your information was based on #DiabetesINFL
rebeccabitzerrd Agreed. Discuss information in private message, do not start a public battle #DiabetesINFL https://t.co/YHBJLSx434
diabetesinfl If the engagement continues to get even more negative, blocking the person might be necessary, thoughts? @HopeWarshaw #DiabetesINFL
morethanfoodinc An authoritarian posture usually escalates the conflict; I like exploring what’s behind the resistance… https://t.co/21V4iIHCQQ

Q7: What R UR go-to resources, references to provide ppl, entities on social media w accurate, science-based #diabetes advice? #DiabetesINFL

maureensrn https://t.co/pRWZz5wjlX #DiabetesINFL
hopewarshaw I point ppl to guidelines, guidance from @AmDiabetesAssn @aadediabetes @eatright if topic covered at right level #DiabetesINFL
rebeccabitzerrd @AmDiabetesAssn #DiabetesINFL
maureensrn https://t.co/6w1qGntQJD #DiabetesINFL
maureensrn https://t.co/O2lSNQhzOx #DiabetesINFL
hopewarshaw I point ppl to #diabetes resources, blogs, websites w/ accurate info. You? #DiabetesINFL
rebeccabitzerrd National Institute of Diabetes and Digestive and Kidney Diseases @NIH #DiabetesINFL @DiabetesINFL
hopewarshaw I enjoy promoting science-based colleagues so I’ll will often suggest and include their handle or resource in response. #DiabetesINFL
maureensrn https://t.co/3NrnC0shOU #DiabetesINFL
myglu @t1dexchange provides science-based #diabetes info through registry data, clinical and online patient-based research. #DiabetesINFL

Q8: What, where are the best social media venues/vehicles to get your science-based advice out to the public? #DiabetesINFL

maureensrn personal blogs #DiabetesINFL
maureensrn Twitter, Facebook, LinkedIn #DiabetesINFL
hopewarshaw You mean your personal blog? #DiabetesINFL https://t.co/0b4MQBfzkr
maureensrn Guest blogs on health media sites. Networking is so important. #DiabetesINFL
diabetessisters fcebook groups, #dsma feeds, but always with the notion that #ydmv (@badshoe, thanks!) #DiabetesINFL
rebeccabitzerrd @Twitter and Facebook and blogs #DiabetesINFL https://t.co/xJluddgLKG
hopewarshaw I’m a Twitter fan. I like rapid-fire form of dialogue. Anyone use Facebook, Linked in regularly, successfully for this? #DiabetesINFL
maureensrn @HopeWarshaw Yes, personal website blog. #DiabetesINFL
mylighttrackrd My website: https://t.co/Qm0aBnwtbL I try to mix my blog posts with some research-based news. #DiabetesINFL
avivamenche Personal blog, guest posts, relvent groups on social media, “write an article” on LinkedIn and share… #DiabetesINFL
eatsmartbd Why limit yourself? #DiabetesINFL https://t.co/ruCn6meO1c
maureensrn personal newsletters & cross promoting other HCP. #DiabetesINFL
hopewarshaw Meaning, what else do you, would you suggest #DiabetesINFL https://t.co/zgT2kvOrgi
maureensrn Radio show interviews #DiabetesINFL
maureensrn I often do community presentations for those not into social media. Great feedback face-to-face #DiabetesINFL
eatsmartbd I like to combine my stories +hot nutrition + diet topics in one weekly newsletter: https://t.co/EaWj98aGKs… https://t.co/1XPR3Ysd6C
hopewarshaw Yes, excellent. Or podcasts. CDE colleague @MelissaJoyRD is doing great job getting out science-based info via… https://t.co/q8gAm8RnPF
avivamenche Post to groups based on where your audience hangs out. Health care professionals vs. people with Type 1 vs. people Type 2 #DiabetesINFL
maureensrn Join speakers bureaus. #DiabetesINFL
hopewarshaw When space I include handles of like-minded HCPs so they promote further with their handle. It can be effective, viral! #DiabetesINFL
rebeccabitzerrd Yes, I also use linked-in and facebook to broaden the reach of providing information. https://t.co/ncSSQF9bdm
hopewarshaw I’ll e-mail like-minded colleagues, include the post, ask to tweet or RT my post. If you return favor, it will get done. #DiabetesINFL
fiberfriendly I love simplifying complex nutrition info in easy-to-read blog posts that #diabetes clients can digest #DiabetesINFL
maureensrn So much needed education in society .Put yourself out there & you will be rewarded. #DiabetesINFL
eatsmartbd Yes — our role is to make sense of science! #DiabetesINFL https://t.co/dn5UO4PQzR
hopewarshaw WOW love this, so true! #DiabetesINFL https://t.co/xTYBJZuobJ
maureensrn The “a ha ” moment when a client “gets it” is second to none. Very rewarding. #DiabetesINFL
barbruhsrd I think other RDNs can be good sources. Also, @CSPI @AHA_Dallas @mnt @HHSGov @HarvardChanSPH @NIH #diabetesinfl
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Constance Brown-Riggs, MSEd, RD, CDE, CDN—an award-winning RD, certified diabetes educator, and past national spokesperson for the Academy of Nutrition and Dietetics, is the author of The African American Guide to Living Well With Diabetes, which received the Favorably Reviewed designation from the American Association of Diabetes Educators, and Eating Soulfully and Healthfully with Diabetes.

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Maureen Sullivan – RN, CDE has worked for many years as a Registered Nurse, most of them in emergency and trauma services. She is a Certified Emergency Nurse, Certified Diabetes Educator, and the former manager of a hospital stroke program. Maureen’s wealth of knowledge, passion for nursing and education, and ability to engage people makes her an excellent teacher and a captivating lecturer. Recently, Maureen has been concentrating on writing, speaking and teaching, as well as working on her award-winning weekly podcast, “The Health and Humor Show.”

Lauren Harris-Pincus, MS, RDN is a nutrition communications specialist, registered dietitian in private practice, social media consultant, speaker, spokesperson and corporate consultant. She is currently the owner of Nutrition Starring YOU, LLC and www.NutritionStarringYOU.com. Lauren strongly believes that we should “Think Healthy, not Skinny”, and “EveryBODY is unique, your diet should be too”. Lauren was co-host of the Family Food Experts Kitchen radio show, available for listening on iHeart Radio and iTunes. Also known as one of the “NutritionBabes”, Lauren co-founded NutritionBabes.com, a popular Health and Wellness website in 2009. NutritionBabes.com was voted one of Healthline’s Top 100 Health Blogs in 2011, 2012 and 2013.

Mark Heyman, PhD, CDE is a clinical health psychologist and the director of the Center for Diabetes and Mental Health (CDMH). In addition to treating patients with type 1 and type 2 diabetes, Dr. Heyman provides training for health care providers on how to identify and address the emotional and behavioral aspects of diabetes in their patients. He also works with pharmaceutical and medical device companies to help them understand these issues and incorporate this information into their sales, marketing, and patient education materials. He is particularly interested in empirically supported behavioral interventions that promote behavior change and improve physical and mental health in people with diabetes.

Katie Ferraro, MPH, RD, CDE is a nationally-recognized registered dietitian, certified diabetes educator and author with an expertise in nutrition communications and curriculum development. She is the co-author of “Diet Therapy in Advanced Practice Nursing” (McGraw Hill, 2014) and an Assistant Clinical Professor of Nutrition at the University of California San Francisco and University of San Diego’s graduate schools of nursing.

Dr. Beverly S. Adler, PhD, CDE (aka “Dr. Bev”) is a clinical psychologist and certified diabetes educator, author and speaker. She specializes treating the emotional issues of people with diabetes. In her private practice, she provides individual, family and/or group therapy utilizing a cognitive behavior therapy orientation, combined with a spiritual approach. Her goal is to empower her patients to manage their diabetes.

Dr. Bev is the author of two self-help diabetes books. She has written numerous articles which are published in print and online – always focused on diabetes from the emotional perspective. She also speaks to audiences of people living with diabetes, as well as, to audiences of healthcare professionals and diabetes educators. Dr. Bev, herself, has been living successfully with type 1 diabetes for 40+ years.

In August 2016, Dr. Bev was honored to receive the “CDE Entrepreneur of the Year” Award from her Metropolitan NY Association of Diabetes Educators.

Jill Weisenberger, MS, RDN, CDE, FAND is an internationally recognized nutrition and diabetes expert with more than two decades experience. Through writing, speaking and one-on-one coaching, Jill empowers people to grab control of their health. She has worked as both a nutrition counselor and a diabetes educator in the hospital and research settings, and now in private practice in Newport News, VA. Jill is known for her practical approach and caring attitude. Her no-nonsense strategies to eating well include foods that both taste good and are good for you.

Marlene Koch (pronounced ‘cook’) is a nationally recognized nutritionist, popular TV personality and New York Times bestselling author. She graduated Magna Cum Laude from UCLA with a Bachelor’s degree in Nutritional Science. She is a registered dietitian and one of a select group of dietitians to hold an advanced certificate in Child and Adolescent Weight Management from the Academy of Nutrition & Dietetics.

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Marlene has sold over one million cookbooks, and is a regular guest on QVC.

Barbara Ruhs – MS, RDN is a Registered Dietitian Nutritionist and owner of Neighborhood Nutrition LLC, a consulting firm focused on providing solutions to help food companies and supermarkets improve consumer health & wellness. She’s a former supermarket dietitian and has run a successful business for 17 years. A leader in the field of nutrition, her mission is to help people by impacting the way food is produced, marketed and sold. She’s a strong advocate for supermarket dietitians and believes the retail food industry has the greatest potential to impact public health.

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She has been interviewed and quoted in media outlets for WebMD, Atlanta Sports and Fitness, Georgia Public Broadcasting, and the Atlanta Journal and Constitution. She has partnered with V-103 Radio to lead supermarket tours as part of a community outreach during National Nutrition Month.

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Jackie Newgent, RDN, CDN, is a registered dietitian nutritionist and classically-trained chef. With a passion for helping people (including her father) with diabetes, she’s author of The With or Without Meat Cookbook: The Flexible Approach to Flavorful Diabetes Cooking and the award-winning The All‐Natural Diabetes Cookbook, both published by the American Diabetes Association. Jackie is also author of 1,000 Low-Calorie Recipes and Big Green Cookbook. Her next book, The All-Natural Diabetes Cookbook—2nd Edition, was published in 2015.

Nutritionist Rania Batayneh, MPH is the author of the best-selling book, The One One One Diet. She holds a master’s degree in public health nutrition from the University of Michigan School of Public Health and is also a Wellcoaches Certified Health and Wellness Coach endorsed by the American College of Sports Medicine (ACSM).

OmnichannelHealth Media, publisher of DiabetesDigest.com, does not provide medical advice, diagnosis or treatment. See additional information.