• DiabetesDigest.com Living With Diabetes

    Pedometers: Counting Every Step

    As you probably have heard by now, many people with diabetes are now walking as a way to exercise. This kind of exercise doesn’t need special equipment, which is beneficial [...]
  • dry skin

    Diabetes Complications: Dry Skin

    Diabetes affects many body organs, including the largest of the body, the skin. Some skin conditions are specific to diabetes, but most of them also occur in the general [...]
  • Depression & Diabetes

    Depression & Diabetes

    People with diabetes have about twice the rate of clinical depression than those without diabetes. And depression seems to hit people with diabetes with a double-whammy: They [...]
  • Help a Loved One with Diabetes

    Help Loved Ones with Diabetes

    If you have friends or loved ones with diabetes, there are many things you can do to help them. Here are a few tips to get you started. Learn about diabetes There is a lot [...]
  • Healthcare Provider Office Visits

    HealthCare Provider Office Visits

      If you have diabetes, you most likely have been offered lots of help by people who love and care about you and want the best for you. Many people with diabetes find [...]
  • frozen-lemon-yogurt-banana

    Lemon Frozen Yogurt

    Do you love frozen yogurt? This recipe provides all the goodness without the guilt. Serve this frozen treat with your favorite summer berries. Ingredients ⅓ c fresh lemon [...]
  • probiotics

    Probiotics Can Help You Lose Weight?

      Have you heard of something called “probiotics”? Don’t be put off by the scientific-sounding name. You don’t need to be a rocket scientist to understand what [...]
  • Ease Into Exercise

    Ease Into Exercise

      Are you someone who exercises every day? Even if you’re not, you probably know that physical activity is an easy way to improve your overall health. Getting regular [...]
  • Fatigue and Diabetes

    Fatigue And Diabetes

    Feeling tired all the time can greatly affect your quality of life. Once you figure out the cause, you can take steps to correct the problem and move toward feeling like [...]
  • heart-IQ

    Check Your Heart Disease IQ

    Frequently-Asked Questions About Heart Disease If I already have heart disease, it is too late to reduce my risk for further problems. The last time my cholesterol level was [...]
  • Create a Healthy Meal Plan

    Create a Healthy Meal Plan

    Having diabetes does not mean you have to cut out all the foods you love. You can still enjoy food while keeping your diabetes under control. You just need to find ways to [...]
  • Curb your appetite with exercise

    Curb your appetite with exercise

      You can break a sweat, get your heart racing, and turn your body into a calorie-burning machine with exercise.  The more intense the exercise, the greater the burn [...]

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