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Living with Diabetes

The Importance of Regular Blood Glucose Monitoring

Blood glucose monitoring is one of the greatest inventions of our lifetime, right up there with insulin. Prior to blood glucose monitoring, only scientists and diabetes health care providers fully appreciated the value of self monitoring. If you were diagnosed in 1975, for example, you might hope that nothing bad was happening to your body, but without personal blood glucose meters, you were ignorant of what was really going on. [ Read more ]

November 25, 2015

Fast Facts about Fast Food

Many fast food and chain restaurants across the nation display the calorie content of their menu items. But how many people actually read them? Unfortunately, a study by the [ Read more ]

December 4, 2014

Exercise Q&A for Seniors

Question: I’m not very active, and I haven’t exercised in years. Is it safe for me to start now? Answer: If you haven’t been active for a long time, it’s important to [ Read more ]

December 4, 2014

Are Electronic Cigarettes Safe?

The American Heart Association says that smoking is the main cause of early death that we could prevent.  Smoking raises blood pressure and increases risk of heart disease. [ Read more ]

December 4, 2014

Take Steps For Better Health

Recent research has shown that obesity and inactivity is actually the second leading cause of preventable death in the United States. About 400,000 Americans die each year [ Read more ]

September 24, 2014

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