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Diet

How To Cut Back On Protein

Most Americans get more than twice the amount of protein they need. Follow these tips as part of your diabetes meal plan, to keep the amount of protein you eat in a healthy [ Read more ]

February 7, 2014

Taming Your Triglycerides

Your health care provider has probably talked to you about your cholesterol level, and if it’s high, ways to help bring your cholesterol down. Has he or she also talked [ Read more ]

January 1, 2014

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