This is a tasty, healthy vegetable dish that works great as a side and is an easy recipe to follow. If this is your first time eating Brussels sprouts, you’ll find it a delicious surprise. This recipe makes 4 servings. Each serving has 117 calories, 11 grams of [glossary]carbohydrate[/glossary], 4 grams of [glossary]fiber[/glossary], 8 grams of fat, 4 grams of [glossary]protein[/glossary] and only 30 grams [glossary]sodium[/glossary]. It’s perfect for people with [glossary]diabetes[/glossary] who want to increase their fiber intake.