The truth behind trans fats

Posted on December 29, 2013 by DiabetesDigest.com Staff in Blogs, Diabetes Digest

Do trans fats cause heart disease?  There have been several studies that have shown the unhealthy effects of trans fats, or oxidized fats found in processed foods, on heart health.  For a long time, saturated fat, or the “bad” artery-clogging fat, has been named the culprit behind heart disease. The researcher behind the study of trans fats though strives to spread the truth about trans fats and heart disease, and is a true model of the health that avoiding trans fats can create.

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