The truth behind trans fats
Do trans fats cause heart disease? There have been several studies that have shown the unhealthy effects of trans fats, or oxidized fats found in processed foods, on heart health. For a long time, saturated fat, or the “bad” artery-clogging fat, has been named the culprit behind heart disease. The researcher behind the study of trans fats though strives to spread the truth about trans fats and heart disease, and is a true model of the health that avoiding trans fats can create.