Transcript: Twitter Chat with Aviva Goldfarb To Discuss Her New Cookbook
Twitter Chat Transcript
cdiabetesinfo | Hi everyone! Welcome to tonight’s chat w/@DiabetesINFL and Aviva Goldfarb @thescramble #DiabetesINFL |
cdiabetesinfo | Starting now! Join @DiabetesINFL @thescramble @primetimeparent @AmDiabetesBooks for The Six O’Clock Meal Planner #chat #DiabetesINFL |
diabetesinfl | Good Evening! Welcome to tonight’s chat w/@DiabetesINFL and Aviva Goldfarb @CDiabetesinfo @primetimeparent @thescramble #DiabetesINFL |
diabetesinfl | Tonight we’ll be chatting about w/Aviva Goldfarb @thescramble, CEO, cookbook author, meal planner &Today Show contributor!! #DiabetesINFL |
primetimeparent | @DiabetesINFL @CDiabetesInfo @thescramble So glad to be here #diabetesinfl |
diabetesinfl | Special shout out to #DiabetesINFL @tamirossrd @cravesomehealth @maureensrn @lorishemek @amypcampbell @diabetessisters @CraveSomeHealth |
diabetesinfl | We are so fortunate to have with us @mahodorowicz, @primetimeparent @CDiabetesInfo #DiabetesINFL |
bridgettxrd | Happy to be joining in! #diabetesinfl |
amypcampbell | Great to be here tonight! #diabetesINFL |
diabetesinfl | Also so happy to have #DiabetesINFL @BarbRuhsRD @AskDrBev @EatRightMama @BridgetTxRD @dentistmel @NCESDietitian @corlansky @christychomp |
diabetesinfl | We will be giving away (5) copies of The Six O’Clock Meal Planner tonight so Tweet w/us #DiabetesINFL |
thescramble | So glad to be part of the chat about my favorite topic–meal planning! It’s the key 2 making family dinners happen more often #DiabetesINFL |
diabetesinfl | More #DiabetesINFL to follow @nutritionjill @BrilliantEating @fiberfriendly @LaurenPincusRD @LisaCantkier @maggiemoon_RD @DiabeticPsych |
diabetesinfl | @thescramble We are so glad we can have you here with us to share this important topic #DiabetesINFL |
diabetesinfl | More great #DiabetesINFL to follow @DawnLerman @Eatingsoulfully @DiabeticTalks @shawsimpleswaps @emmieolivas @eatswithgrace @jackienewgent |
melkettle | RT @thescramble: Join us in 5 minutes 4 #DiabetesINFL chat for great ways to plan healthier meals, #cookbook giveaways & more #diabetes #me… |
diabetesinfl | More shout outs to #DiabetesINFL @marlenekoch @mahodorowicz @hcofheart @raniabatayneh @RebeccabitzerRD |
diabetesinfl | Please make sure you are following @DiabetesINFL @CDiabetesinfo @thescramble @primetimeparent #DiabetesINFL |
diabetesinfl | .@tamirossrd @CDiabetesInfo @primetimeparent @thescramble Thanks and glad to have you here too #DiabetesINFL |
themamamaven | @DiabetesINFL @tamirossrd @CDiabetesInfo @primetimeparent @thescramble Saying hello from Queens, NY! #diabetesinfl |
cdiabetesinfo | For instructions on how to join today’s #DiabetesINFL chat on Twubs go to https://t.co/jvUEPdAkFF |
thesnowapewife | How important Is meal planning & your health? Join @DiabetesINFL,@thescramble #DiabetesINFL tweet chat RIGHT NOW #DiabetesINFL |
diabetesinfl | .@themamamaven @tamirossrd @CDiabetesInfo @primetimeparent @thescramble Hi Nancy! #DiabetesINFL |
diabetesinfl | RT @thesnowapewife: How important Is meal planning & your health? Join @DiabetesINFL,@thescramble #DiabetesINFL tweet chat RIGHT NOW #Diabe… |
diabetesinfl | RT @themamamaven: @DiabetesINFL @tamirossrd @CDiabetesInfo @primetimeparent @thescramble Saying hello from Queens, NY! #diabetesinfl |
thesnowapewife | Excited to be on tonight! #DiabetesINFL |
diabetesinfl | @thesnowapewife @thescramble Welcome, so glad you are here tonight to chat about this very important topic #DiabetesINFL |
bridgettxrd | RT @primetimeparent Shopping with a plan has changed my life! https://t.co/sktFCoOvgL #diabetesinfl |
diabetesinfl | Ok, let’s get started with Aviva @thescramble Q1. What inspired you to create a cookbook that focuses on meal planning? #DiabetesINFL |
primetimeparent | @thesnowapewife @DiabetesINFL Hi Anna! #DiabetesINFL |
cravesomehealth | RT @CDiabetesInfo: Learn more about The Six O’Clock Scramble Meal Planner and more here https://t.co/3MCfxCv4Db #DiabetesINFL https://t.co/… |
thescramble | Easy, healthy & delish recipes are crucial, but w/out a weekly plan, they often don’t make it to our tables #DiabetesINFL |
askdrbev | Happy to be a member of #DiabetesINFL @DiabetesINFL https://t.co/2AQ3nwkvzy |
thescramble | I make it easy 4 people to make family dinner happen by sharing easy recipes, weekly meal plans & grocery lists #DiabetesINFL |
amypcampbell | Meal planning is a big part of successful diabetes management – and it doesn’t have to be hard.#diabetesINFL |
primetimeparent | @thescramble without a plan I end up in the cookie section when shopping #DiabetesINFL |
bridgettxrd | Without a #plan, you don’t know where you’re going– whether it’s #dinner or life! #diabetesinfl |
thesnowapewife | @thescramble Do you use mail services like @blueapron to help you during busy weeks? #DiabetesINFL |
themamamaven | So true! RT @BridgetTxRD Without a #plan, you don’t know where you’re going– whether it’s #dinner or life! #diabetesinfl |
strongerthant1d | Figured I would join in. Hi everyone, I’m Cayla and I’ve had t1 diabetes for 12 years. #DiabetesINFL |
amypcampbell | @BridgetTxRD : Yes, planning is the key word! #diabetesINFL |
thesnowapewife | Happy to share and partner with @diabetesinfl on important topics #DiabetesINFL |
diabetesinfl | Q2. Why is it so important to have a meal plan in place? #DiabetesINFL |
bridgettxrd | Esp. when you’re hungry! RT @primetimeparent @thescramble without a plan I end up in the cookie section when shopping #DiabetesINFL |
themamamaven | @StrongerThanT1D Hi Cayla! #diabetesinfl |
thescramble | .@thesnowapewife I know some find dinner kits helpful. I give people weekly plans & recipes at https://t.co/6HxFlyqgPs #DiabetesINFL |
bridgettxrd | You go girl! RT @StrongerThanT1D Figured I would join in. Hi everyone, I’m Cayla and I’ve had t1 diabetes for 12 years. #DiabetesINFL |
thesnowapewife | @DiabetesINFL to not stray from healthy eating, of course! Planning meals ahead is essential to making good decisions #DiabetesINFL |
bridgettxrd | RT @thesnowapewife: @thescramble Do you use mail services like @blueapron to help you during busy weeks? #DiabetesINFL |
thescramble | A2 Having a meal plan allows us to shop 1/week, cook at home more, save time & money! Plus it cuts down on mealtime stress #DiabetesINFL |
diabetesinfl | @StrongerThanT1D Cayla, thank you so much for joining us tonight! #DiabetesINFL |
strongerthant1d | @BridgetTxRD Thank you! #diabetesinfl |
strongerthant1d | @themamamaven Hi Nancy! #diabetesinfl |
thesnowapewife | @DiabetesINFL @bridgetTxRD I keep defrosted food in the fridge, makes me cook it timely. better than eating out on busy days #DiabetesINFL |
amypcampbell | @thescramble: It’s stressful enough having diabetes and thinking about putting a meal on the table. A plan really helps! #diabetesINFL |
thescramble | Having a weekly #mealplan also ensures we have healthy variety in our meals #DiabetesINFL |
bridgettxrd | #Planning 3meals really helps save #money–using #leftovers wisely. #diabetesinfl |
diabetesinfl | Q3. How can meal planning help keep us healthier and prevent #Diabetes? #DiabetesINFL |
primetimeparent | @thescramble It is also saving time and money and no #scrambling for ideas at dinnertime #DiabetesINFL |
strongerthant1d | Q2 I haven’t had a meal plan in yrs. I try to eat as low carb when I can. I find my blood sugars tend to be better when I do. #diabetesinfl |
thesnowapewife | @DiabetesINFL #DiabetesINFL A3, I don’t know about preventing #diabetes per say, but meal planning helps to make better decisions |
cravesomehealth | A3 Having the right foods at home is step 1 to #HealhtyEating for #diabetes and everyone #diabetesinfl |
thescramble | A3 Planning a few meals in advance (or better yet a whole week!) helps us make healthy choices & cook more at home #DiabetesINFL |
amypcampbell | @DiabetesINFL: Meal planning makes it more likely that you’ll eat healthy foods which hopefully means lower risk of disease! #diabetesINFL |
bridgettxrd | #Planning #meals means less #impulse eating and better #weight #management which can help #prevent #diabetes. #diabetesinfl |
thescramble | A3 Home cooked meals are almost always healthier than meals eaten at or from restaurants #DiabetesINFL |
thesnowapewife | @thescramble #DiabetesINFL And usually much tastier! |
bridgettxrd | Definitely! RT @thescramble A3 Home cooked meals are almost always healthier than meals eaten at or from restaurants #DiabetesINFL |
bridgettxrd | Yes!! RT @thesnowapewife @thescramble #DiabetesINFL And usually much tastier! |
thescramble | A3 My brand new @AmDiabetesAssn cookbook “The Six O’Clock Scramble Meal Planner” has plans & grocery lists for whole year #DiabetesINFL |
primetimeparent | A3 @DiabetesINFL @thescramble knowing that food is ready and available, especially food that is #healthy #DiabetesINFL |
cravesomehealth | A3 Home cooked meals have healthier portions too! #diabetesinfl |
bridgettxrd | I’m often #disappointed when #eating out–too much #salt, #fat, #calories and #money! #diabetesinfl |
diabetesinfl | Q4. Is it possible to make healthy fresh meals when time is short? #DiabetesINFL |
thesnowapewife | @DiabetesINFL Absolutely, with a meal plan, anything is possible! #DiabetesINFL |
strongerthant1d | Q2 T1 is NOT preventable! #diabetesinfl |
thescramble | A3 Any1 else love to challenge yourself to make a plan, shop with a list & not go back to the store until the following week? #DiabetesINFL |
thesnowapewife | @DiabetesINFL Agreed! And never feel good after that kind of meal #DiabetesINFL |
primetimeparent | @BridgetTxRD I don’t like that I can’t see or know what is in my food #DiabetesINFL |
themamamaven | So true! RT @primetimeparent @BridgetTxRD I don’t like that I can’t see or know what is in my food #DiabetesINFL |
bridgettxrd | Agree, but T2 is linked to #overweight. RT @StrongerThanT1D Q2 T1 is NOT preventable! #diabetesinfl |
thescramble | A4 ABSOLUTELY! I create recipes that only take 10 – 30 minutes to prepare–no need to spend more time than that #DiabetesINFL |
diabetesinfl | Make sure you are following @primetimeparent so she can DM you if you win a copy of The Six O’Clock Scramble Meal Planner #DiabetesINFL |
primetimeparent | @BridgetTxRD It is also very costly to go out to a restaurant #DiabetesINFL |
strongerthant1d | Even people who regularly exercise and eat healthily can STILL get diabetes. Diabetes can affect ANYBODY! #diabetesinfl |
amypcampbell | @BridgetTxRD @StrongerThanT1D Along with heart disease and stroke.#diabetesINFL |
thesnowapewife | A4. Planning is essential to making healthy meals when time is short #DiabetesINFL |
bridgettxrd | Yes, it’s a guessing game! RT @primetimeparent @BridgetTxRD I don’t like that I can’t see or know what is in my food #DiabetesINFL |
diabetesinfl | Q5. How can meal planning cut costs and save time? #DiabetesINFL |
cravesomehealth | Make sure u r following @primetimeparent so she can DM you if you win a copy of The Six O’Clock Scramble Meal Planner #DiabetesINFL |
amypcampbell | @thescramble That’s what we all need, especially after a long, busy day! #diabetesINFL |
koshereye | Good evening- stopped by for some meal planning wisdom #diabetesinfl |
thesnowapewife | A5 Meal planning saves time and money – less waste, planned menus, perfect portions, sometimes leftovers for lunches #DiabetesINFL |
thescramble | A5 When we shop w/a list we are less likely to make impulse purchases & more likely to eat at home #DiabetesINFL |
diabetesinfl | This new cookbook helps you to better plan your meals so you can make better decisions #diabetesinfl |
thescramble | A5 Meal planning allows us to shop once a week saving several trips to the store (time & money saved!) #DiabetesINFL |
cravesomehealth | A5: #MealPlanning= no wait at the restaurant or for take-out and no feeling bad about those extra calories and carbs #diabetesinfl |
diabetesinfl | .@koshereye Thanks for stopping in tonight, you’ve come to the right place #DiabetesINFL #mealplanning |
amypcampbell | Taking advantage of weekly sales, food specials and seasonal produce at farmer’s markets cuts costs, too.#diabetesINFL |
koshereye | What is a typical weekday meal in your home @thescramble? In my home it has to be fast, delicious, healthy, #kosher #diabetesinfl |
thesnowapewife | Menu planning helps us buy in-season produce, tasting local foods, learning new ways to cook them #DiabetesINFL |
bridgettxrd | A5 #Menu #planning can also get us to be more #adventurous in the #kitchen! #diabetesinfl |
thesnowapewife | @thescramble I have subscribed to weekly produce delivery services that forced us to try new things, it is excellent! #DiabetesINFL |
thescramble | .@koshereye Ours include plenty of veggies, whole grains, lean proteins–usually #meatless #vegetarian so #kosher by default #DiabetesINFL |
diabetesinfl | Q6. Why is going to the grocery store with a list important in staying healthy? #DiabetesINFL |
primetimeparent | @amypcampbell My husband is always shopping by what is on sale and #healthy #DiabetesINFL #grateful |
bridgettxrd | Yes! RT @thescramble A5 Meal planning allows us to shop once a week saving several trips to the store (time & money saved!) #DiabetesINFL |
thescramble | .@thesnowapewife Weekly produce delivery is awesome way to increase veggie intake & get creative! #DiabetesINFL |
bridgettxrd | A6 Keeps you away from the #cookie #aisle and other #impulse buys:) #diabetesinfl |
cravesomehealth | A6: no list means more impulse buys, and nothing to eat when it’s dinner time #diabetesinfl |
diabetesinfl | We will be giving away (2) more copies of The Six O’Clock Meal Planner tonight so Tweet w/usfor a chance to #win #DiabetesINFL |
diabetesinfl | .@amypcampbell Great suggestions #DiabetesINFL |
thesnowapewife | A6 Making a shopping list is essential to creating menus, aoiding impulse buys, and planning ahead #DiabetesINFL |
koshereye | I keep my hubby away from grocery shopping. He seems to stop on cookie/chip aisle too often! @thescramble #diabetesinfl |
thescramble | A6 Shopping w/a list I’m more likely to stay on budget & on track with healthy meal planning–also saves my sanity! #DiabetesINFL |
amypcampbell | A6: Along with not going food shopping when you’re hungry! #diabetesINFL |
bridgettxrd | Never a good idea! RT @amypcampbell A6: Along with not going food shopping when you’re hungry! #diabetesINFL |
cravesomehealth | A6 I love to cross thing off a list, so lists make me feel in charge! #diabetesinfl |
diabetesinfl | .@primetimeparent @amypcampbell Sounds like you have a husband that is very helpful:) #DiabetesINFL |
bridgettxrd | Good point! RT @CraveSomeHealth A6 I love to cross thing off a list, so lists make me feel in charge! #diabetesinfl |
thescramble | A6 Big milestone for me yesterday–my 16 y.o. took my list & drove to grocery store alone! She got everything on the list 🙂 #DiabetesINFL |
bridgettxrd | A6 When I #shop #hungry, I seem to take longer shopping too! #diabetesinfl |
diabetesinfl | Q7. What types of recipes can be found in The Six O’ Clock Scramble Meal Planner? #DiabetesINFL |
themamamaven | Q6: If you plan your menu out, you’ll stay away from unhealthy choices. #diabetesinfl |
primetimeparent | @thesnowapewife @koshereye Shopping with kids in tow is a no go! #DiabetesINFL |
cravesomehealth | @thescramble Can she teach my husband?–my 16 y.o. took my list to grocery store alone! She got everything on the list #DiabetesINFL |
koshereye | With spring approaching,what 3 veggies or fruits do u think are most nutritious? We love asparagus, strawberries.@thescramble #diabetesinfl |
thescramble | A7 Lots of fun & easy recipe like Crispy Taco Tumblers, Asian Chicken Fritters, Spaghetti w/Creamy Avocado Pesto #DiabetesINFL |
primetimeparent | @thescramble That is awesome! Any impulse buys with all that freedom?? #DiabetesINFL |
bridgettxrd | Very true! RT @themamamaven Q6: If you plan your menu out, you’ll stay away from unhealthy choices. #diabetesinfl |
thesnowapewife | These sound great! @thescramble A7 Lots of fun & easy recipe like Crispy Taco Tumblers, Asian Chicken Fritters #DiabetesINFL |
amypcampbell | @koshereye @thescramble Agree – actually, all berries are highly nutritious! #diabetesINFL |
thescramble | A7: Also Roasted Indian Cauliflower Tossed with Chickpeas and Cashews, Light and Fluffy Spinach and Cheese Strata + lots more #DiabetesINFL |
bridgettxrd | YUM! RT @thescramble A7 Lots of fun & easy recipe: Crispy Taco Tumblers, Asian Chicken Fritters, Spaghetti w/ Avocado Pesto #DiabetesINFL |
cravesomehealth | #yum! MT @thescramble Lots of fun & easy recipe:Crispy Taco Tumblers, Asian Chicken Fritters, Spaghetti w/Creamy Avocado Pesto #DiabetesINFL |
themamamaven | @thescramble Sounds delicious! #diabetesinfl |
thescramble | @primetimeparent Ha! Yes she did get some brie but I didn’t mind #DiabetesINFL |
amypcampbell | @thescramble These all sound awesome! So many recipe options! #diabetesINFL |
koshereye | We freeze fresh veggies & fruits. In summer, we freeze berries & peaches.@thescramble, @amypcampbell #diabetesinfl |
tamirossrd | @thescramble Creamy avocado pesto sounds delish! I must check out the recipe #DiabetesINFL |
primetimeparent | @thescramble love Indian food #DiabetesINFL |
amypcampbell | @tamirossrd @thescramble Me too! #diabetesINFL |
diabetesinfl | Q8. How can a Slow Cooker help make healthy and easy meals happen when you’re short on time? #DiabetesINFL |
bridgettxrd | When #blueberries are in season, I try to eat them almost daily. #antioxidants #vitaminC #fiber #diabetesinfl |
doctorpaul27 | RichardEWillard: RT – thesnowapewife – DiabetesINFL #DiabetesINFL A3, I don’t know about preventing #diabetes per… https://t.co/sn9YfwzjjC |
cravesomehealth | A7: The Six O’ Clock Scramble Meal Planner is the perfect gift for anyone who wants to eat healthier on a time budget #diabetesinfl |
thescramble | @tamirossrd Maybe you’ll win a book tonight! 🙂 If not learn more here https://t.co/S38wdTDAJa #DiabetesINFL |
thesnowapewife | We freeze fruits as well: for healthy sorbets @koshereye we freeze berries &peaches.@thescramble, @amypcampbell #diabetesinfl |
bridgettxrd | Can’t wait to try! RT @thescramble A7: Light and Fluffy Spinach and Cheese Strata + lots more #DiabetesINFL |
thesnowapewife | @thescramble I’d <3 to win a book to share with @diabetessisters members #DiabetesINFL |
thescramble | A8 We love slow cooker meals when I’m won’t have time to cook at 6. Most recipes in new cookbook have slow cooker options #DiabetesINFL |
themamamaven | @DiabetesINFL I love to cook a whole kosher or organic chicken in a slow cooker. It can work for healthy burrito bowls… #diabetesinfl |
cravesomehealth | A8: #SlowCookers are a time saver. Pile it in the night before, plug and go #diabetesinfl |
thesnowapewife | @thescramble I should employ more slow cooker more often. #DiabetesINFL |
amypcampbell | @koshereye @BridgetTxRD Blueberries are great for BG control, thanks to their fiber and antioxidants! #diabetesINFL |
koshereye | Discovered new #recipethis week- Mashed 2 avocados; added a few cups of warm rice, pepper, seasalt. Excellent! @thescramble #diabetesinfl |
bridgettxrd | #Stress free #dinner! RT @CraveSomeHealth A8: #SlowCookers are a time saver. Pile it in the night before, plug and go #diabetesinfl |
primetimeparent | @themamamaven @koshereye @thesnowapewife Congrats!! You won a copy of Aviva’s cookbook! #DiabetesINFL |
cravesomehealth | A8: I love #slowcookers for pulled chicken, soups and chili. Gr8 healthy leftovers and no cooking tomorrow #diabetesinfl |
bridgettxrd | That’s awesome! RT @thescramble A8 We love slow cooker meals. Most recipes in new cookbook have slow cooker options #DiabetesINFL |
amypcampbell | @BridgetTxRD @CraveSomeHealth And easy, especially for folks who don’t do much cooking! #diabetesINFL |
diabetesinfl | Q9. Are certain vegetables and fruits better depending upon the season? #DiabetesINFL |
cindysilverrd | A8: Get super organized in the am & set up slow cooker for relaxing evening:) @thescramble #rdchat #DiabetesINFL https://t.co/XS1zIMxX1P |
thescramble | A8 I love to make stock & cook beans in slow cooker & freeze for busy nights #DiabetesINFL |
thesnowapewife | Woo hoo! @primetimeparent @themamamaven @koshereye @thesnowapewife Congrats!! You won a copy of Aviva’s cookbook! #DiabetesINFL |
amdiabetesassn | @thescramble great planning! #DiabetesINFL |
themamamaven | @primetimeparent @thescramble Really? Awesome #diabetesinfl |
primetimeparent | @thesnowapewife @thescramble we use our slow cooker all the time #DiabetesINFL |
amdiabetesassn | @BridgetTxRD really important to cut down on sodium. #DiabetesINFL |
diabetesinfl | Looking for our next (2) winners of The Six O’Clock Meal Planner, Retweet and Tweet w/us to Win #DiabetesINFL |
thesnowapewife | A9 the best produce is season, imo. #DiabetesINFL |
amypcampbell | @primetimeparent @thesnowapewife @thescramble It’s good for making steel-cut oats for breakfast the next day, too! #diabetesINFL |
cravesomehealth | A9: Seasonal #Fruits_Veggies are always a good buy. Even more motivation to eat them #diabetesinfl |
koshereye | Thank you! We look forward to reading this and getting even more organized with meal planning! #diabetesinfl |
bridgettxrd | YAY! RT @thesnowapewife @primetimeparent @themamamaven @koshereye @thesnowapewife Congrats!! You won a copy of @thescramble #DiabetesINFL |
thescramble | A9 Love cooking seasonally–better flavor & save money. My new cookbook is divided into seasons 4 you #DiabetesINFL |
thesnowapewife | @amypcampbell Yes, I make those with a bit of honey and almond milk #DiabetesINFL |
bridgettxrd | Yes and it’s so easy when you #cook at #home. RT @AmDiabetesAssn @BridgetTxRD really important to cut down on sodium. #DiabetesINFL |
thescramble | A9 Also love to use frozen fruits & veggies so we can eat some of our favorites all year #DiabetesINFL |
amypcampbell | @thesnowapewife Adding some cinnamon might help with BG control, too! #diabetesINFL |
koshereye | So sorry to leave this chat…but mundane life is calling! #diabetesinfl |
thewaterwife | RT @DiabetesINFL: Q8. How can a Slow Cooker help make healthy and easy meals happen when you’re short on time? #DiabetesINFL |
bridgettxrd | Cool idea! RT @thescramble A9 Love cooking seasonally–better flavor & save $. My new cookbook is divided into seasons 4 you #DiabetesINFL |
diabetesinfl | .@koshereye @thescramble we would love to see what recipes you make, share them with us #DiabetesINFL |
thesnowapewife | @thescramble We also freeze tomatoes and peppers for sauces and stir fries in the winter #DiabetesINFL |
amdiabetesassn | And don’t forget to decode those food labels https://t.co/Hp03IryxpS | #DiabetesINFL https://t.co/vOHgIN3kmG |
thescramble | A9 Root veggies are great right now. Tonight I roasted carrots, parsnips & potatoes with evoo & spices #DiabetesINFL |
bridgettxrd | Have a great night! RT @koshereye So sorry to leave this chat…but mundane life is calling! #diabetesinfl |
amypcampbell | @thescramble And frozen produce is highly nutritious, too! #diabetesINFL |
cravesomehealth | @thescramble I love a cookbook with seasonal recipes. Keeps meals fresh and interesting. #diabetesinfl |
diabetesinfl | Q10. Where can people buyThe Six O’Clock Meal Scramble Meal Planner? #DiabetesINFL |
bridgettxrd | Sweet! RT @amypcampbell @thesnowapewife Adding some cinnamon might help with BG control, too! #diabetesINFL |
thesnowapewife | So happy to have won @thescramble new book – can’t wait to share with @diabetessisters and use at home! #DiabetesINFL |
amdiabetesassn | @themamamaven @primetimeparent @thescramble enjoy! #DiabetesINFL |
cravesomehealth | True! Always keep frozen #wildblueberries, grn beans RT @amypcampbell @thescramble frozen produce is highly nutritious, too! #diabetesINFL |
bridgettxrd | #Spices can help cut sodium and add health–lots of #antioxidants esp. #curcumin, #cinnamon, #garlic #diabetesinfl |
thesnowapewife | @thescramble what about using spiralizer for veggies? I use mine with carrots and zucchini, very yummy #DiabetesINFL |
thescramble | A10 My new cookbook is available wherever books r sold–already bestseller on Amazon! Learn more here https://t.co/2TvOhoaMT1 #DiabetesINFL |
cindysilverrd | A8: I recently made a barley-mushroom-chickpea-tomato soup that was fabulous! @thescramble #rdchat #DiabetesINFL https://t.co/OLaJPH17r8 |
amypcampbell | @thesnowapewife @thescramble Plus, a great way to control those carbs!#diabetesINFL |
thescramble | A10 So proud of these heartwarming & glowing reviews on Amazon https://t.co/myQd8hzlFi #DiabetesINFL |
primetimeparent | @BridgetTxRD I add #cinnamon to my coffee every morning #DiabetesINFL |
bridgettxrd | Yummy! RT @CindySilverRD A8: I recently made a barley-mushroom-chickpea-tomato soup that was fabulous! @thescramble #rdchat #DiabetesINFL |
diabetesinfl | Looking for our final winner, make sure to include #DiabetesINFL in your tweets |
thescramble | @CindySilverRD Hi Cindy–that stew sounds fabulous! #DiabetesINFL |
cindysilverrd | @themamamaven @DiabetesINFL How many hours on low for the whole chicken, please? #DiabetesINFL @BridgetTxRD https://t.co/MQR4yEfM0A |
amdiabetesassn | @DiabetesINFL The right meal plan will help you improve your blood glucose, blood pressure, & cholesterol numbers. #DiabetesINFL |
bridgettxrd | I drink #chai, which has lots of #spice. RT @primetimeparent @BridgetTxRD I add #cinnamon to my coffee every morning #DiabetesINFL |
themamamaven | @thesnowapewife @thescramble I love my spiralizer! I make zoodles all the time instead of pasta! #diabetesinfl |
thesnowapewife | A8 I make Cuban style beef stew in crock pot, can control sodium and fat, and it’s delicious! #DiabetesINFL |
bridgettxrd | Congrats! RT @thescramble A10 So proud of these heartwarming & glowing reviews on Amazon https://t.co/17teyKvEu9 #DiabetesINFL |
diabetesinfl | Aviva, please share with us any parting words so we can start meal planning and staying healthier #DiabetesINFL |
primetimeparent | “Looking for our 3rd and final winner, make sure to include #DiabetesINFL in your tweets” https://t.co/CLHNoHeUbY |
amdiabetesassn | @thesnowapewife @thescramble @diabetessisters enjoy! #DiabetesINFL |
amypcampbell | @BridgetTxRD @primetimeparent Add cinnamon to hot chocolate: Mexican Hot Chocolate! Good for the heart and soul! #diabetesINFL |
cindysilverrd | @thescramble Hi Aviva – was really wonderful, satisfying & creamy from barley:) #DiabetesINFL #rdchat https://t.co/4aJUYhuRuD |
thescramble | @thesnowapewife Sounds delish! #DiabetesINFL |
diabetesinfl | .@thesnowapewife @thescramble @diabetessisters looking forward to seeing what you make #DiabetesINFL |
tamirossrd | @primetimeparent @BridgetTxRD I add cinnamon to my coffee too! #DiabetesINFL |
cravesomehealth | And good sugar! RT @amypcampbell @BridgetTxRD @primetimeparent Add cinnamon to hot chocolate: Good for the heart and soul! #diabetesINFL |
thescramble | If u find that mealtime is 2 stressful, not healthy enough or costing 2 much, try planning ahead for just 2 or 3 meals #DiabetesINFL |
bridgettxrd | @thesnowapewife #spiralized veggies also a great base to cook #salmon on in #microwave. Add #pesto for flavor! #diabetesinfl |
thescramble | Once you see what a difference meal planning & shopping w/a list makes you’ll likely be hooked #DiabetesINFL |
amypcampbell | @thescramble Small steps = big rewards! #diabetesINFL |
bridgettxrd | Much healthier than the fancy coffee from shops! RT @primetimeparent @BridgetTxRD I add #cinnamon to my coffee every morning #DiabetesINFL |
thescramble | If you need help with great easy recipes & meal plans, plz check out https://t.co/Cc11w24uGw #DiabetesINFL |
cindysilverrd | @thescramble Yes! We all have a unique meal plan that’s best! Individualize yours with a dietitian. #DiabetesINFL https://t.co/Q72yl5VUPg |
sophieamundsen8 | #Spices can help cut sodium and add health–lots of #antioxidants esp. #curcumin, #cinnamon, #garlic #diabetesinfl |
primetimeparent | Congrats to our (2) final winners @CindySilverRD and @StrongerThanT1D #DiabetesINFL |
thescramble | So happy that you all think meal planning & healthy eating is important enough to make this chat a priority tonight! #DiabetesINFL |
diabetesinfl | Thank you to all of our experts for joining us tonight! #DiabetesINFL |
thesnowapewife | @thescramble Thank you for sharing your wisdom with us! #DiabetesINFL |
cindysilverrd | @thescramble You hit the nail on the head, Aviva:) #DiabetesINFL #rdchat https://t.co/Pp3XfOkmLb |
thescramble | Thank you so much to @diabetesinfl for bringing us all together & such awesome Qs & giveaways! #DiabetesINFL |
bridgettxrd | Tasty way to cut #carbs! @thesnowapewife @thescramble I love my spiralizer! I make zoodles all the time instead of pasta! #diabetesinfl |
thescramble | @BridgetTxRD @thesnowapewife Do you cook zoodles first or eat them raw? I go back & forth #DiabetesINFL |
thesnowapewife | Good night @thescramble Thanks for everything! #DiabetesINFL |
amypcampbell | @DiabetesNFL: Wow, the time flew by tonight – such a great chat with awesome tips! #diabetesINFL |
bridgettxrd | Delish!! RT @thesnowapewife A8 I make Cuban style beef stew in crock pot, can control sodium and fat, and it’s delicious! #DiabetesINFL |
bridgettxrd | I like them cooked. RT @thescramble @BridgetTxRD @thesnowapewife Do you cook zoodles first or eat them raw? I go back & forth #DiabetesINFL |
primetimeparent | @amypcampbell @BridgetTxRD Love that suggestion #cinnamon #chocolate #DiabetesINFL |
amdiabetesassn | @thescramble shares shopping tips to save you money at the grocery store | #DiabetesINFL | https://t.co/sNHLUb7S2i |
bridgettxrd | Ditto! RT @thesnowapewife @thescramble Thank you for sharing your wisdom with us! #DiabetesINFL |
cindysilverrd | @BridgetTxRD @thescramble Don’t leave out the spaghetti squash, Bridget. ha ha. #rdchat #DiabetesINFL https://t.co/OUI7E4rDCl |
tamirossrd | @thescramble @DiabetesINFL Thanks for the great tips! Can’t wait to try out some of your recipes! #DiabetesINFL |
amypcampbell | @thescramble: Thank you, Aviva! Your new book will help so many people and their families! Meal planning really can be easy.#diabetesINFL |
thescramble | @amypcampbell Thank you, Amy! #DiabetesINFL |
diabetesinfl | Learn more about The Six O’Clock Scramble Meal Planner and more here https://t.co/pn74TixT3B #DiabetesINFL https://t.co/Y0kRq7VDGt |
bridgettxrd | Enjoy! RT @primetimeparent Congrats to our (2) final winners @CindySilverRD and @StrongerThanT1D #DiabetesINFL |
diabetesinfl | .@thescramble Thank you Aviva, your focus on meal planning is a real game changer #DiabetesINFL |
cindysilverrd | @bridgetTxRD @thescramble @DiabetesINFL OMG, so happy! Did I win your new book, Aviva?! #DiabetesINFL https://t.co/CCj8gq6Ssz |
bridgettxrd | Nice chatting about what I think is the MOST important first step to #healthy #eating. @thescramble #DiabetesINFL. Thanks everyone! |
diabetesinfl | @thesnowapewife @thescramble Good night and thanks for your words of inspiration #DiabetesINFL |
diabetesinfl | Thank you for joining us. Good night everyone! #DiabetesINFL #Diabetes |
thescramble | Goodnight all, such a rush chatting with all you fantastic influencers & family cooks! #DiabetesINFL |
bridgettxrd | Good night! Time 4 #dinner. GladI #planned ahead! RT @DiabetesINFL Thank you for joining us. Good night everyone! #DiabetesINFL #Diabetes |
bridgettxrd | Thanks! RT @CDiabetesInfo Thank you for joining us. Good night everyone! #DiabetesINFL #Diabetes |
primetimeparent | @DiabetesINFL Good night and here’s to a new way of meal planning, thanks to Aviva Goldfarb @thescramble #DiabetesINFL |