This video originally appeared on diabeteseveryday.com
This healthy recipe for Baked Acorn Squash is one of my favorites as it shows that, even with [glossary]diabetes[/glossary], it’s still possible to eat fantastic food. The key to this is a balance of smaller portions, interesting flavors, and nutritious ingredients. What makes it so good is that there are only 15 grams of [glossary]carbohydrate[/glossary] in a full cup of winter squash. So, by eating something like this, you can enjoy larger portions worry free.