Transcript: Twitter Chat For Better Sleep Month (Part 1)
Twitter Chat Transcript
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diabetesinfl | Who’s ready for tonight’s #Diabetesinfl twitter chat w/@DiabetesINFL @amypcampbell @PowerofSleep @BetterSleepOrg #BetterSleepMonth |
primetimeparent | Welcome everyone to the #BetterSleepMonth #DiabetesINFL and tweet along to win (1) of (3) $50 gift cards |
1loco | @primetimeparent Happy to be here! #BetterSleepMonth #DiabetesINFL |
1loco | @DiabetesINFL @amypcampbell @PowerofSleep @BetterSleepOrg Ready! #BetterSleepMonth #DiabetesINFL |
dentistmel | Hey, hey, hey! It’s time for the #BetterSleepMonth #DiabetesINFL party! AD |
diabetesinfl | We are so fortunate to have @amypcampbell @CoffeyTalk @PowerofSleep with us tonight for #Diabetesinfl #BetterSleepMonth |
ranadurham | @DiabetesINFL @amypcampbell @PowerofSleep @BetterSleepOrg Me me #diabetesinfl |
ranadurham | @1loco @DiabetesINFL @amypcampbell @PowerofSleep @BetterSleepOrg me too and gl #diabetesinfl |
diabetesinfl | .@1loco @amypcampbell @PowerofSleep @BetterSleepOrg Thanks for joining us #BetterSleepMonth #DiabetesINFL |
diabetesinfl | Follow @dentistmel @DiabetesINFL @CoffeyTalk @amypcampbell @primetimeparent @PowerofSleep @MaureenSRN #Diabetesinfl #BetterSleepMonth |
maureensrn | Greetings from Murfreesboro, TN. Delighted to be here tonight. #DiabetesINFL |
1loco | @RanaDurham @DiabetesINFL @amypcampbell @PowerofSleep @BetterSleepOrg Thank you! Same to you! #BetterSleepMonth #DiabetesINFL |
nupurg_ghosh | @dentistmel Hi so glad to join #BetterSleepMonth #diabetesINFL |
ranadurham | @DiabetesINFL @amypcampbell @PowerofSleep @BetterSleepOrg yaay #BetterSleepMonth #diabetesinfl |
1loco | @DiabetesINFL @dentistmel @CoffeyTalk @amypcampbell @primetimeparent @PowerofSleep @MaureenSRN Following! #BetterSleepMonth #DiabetesINFL |
hsilvia75 | @DiabetesINFL @amypcampbell @CoffeyTalk @PowerofSleep Hello! And thank you for being here! #BetterSleepMonth #DiabetesINFL |
maureensrn | #DiabetesINFL |
amypcampbell |
Hi all! So ready to talk about sleep! #DiabetesINFL |
1loco | @DiabetesINFL @amypcampbell @PowerofSleep @BetterSleepOrg Happy to be here #BetterSleepMonth #DiabetesINFL |
diabetesinfl | .@RanaDurham @amypcampbell @PowerofSleep @BetterSleepOrg Welcome #BetterSleepMonth #DiabetesINFL |
nupurg_ghosh | @primetimeparent @dentistmel so glad to Join waving from DE #BetterSleepMonth #diabetesINFL |
dentistmel | Happy to be here @primetimeparent It’s going to be a great #BetterSleepMonth #DiabetesINFL party! AD |
1loco | @dentistmel @primetimeparent Sure will be! #BetterSleepMonth #DiabetesINFL |
ranadurham | @DiabetesINFL @amypcampbell @PowerofSleep @BetterSleepOrg glad to be here! How is it #diabetesinfl #bettersleepmonth |
powerofsleep | Hi Everyone! #DiabetesINFL |
diabetesinfl | We are so happy to have Amy Perterson Campbell, MS, RD, LDN, CDE #BetterSleepMonth #Diabetesinfl to focus on Diabetes and Sleep |
asdsupportnc | Excited to be here. #diabetesINFL |
nupurg_ghosh | @dentistmel @primetimeparent sure thing #BetterSleepMonth #diabetesINFL |
ranadurham | @DiabetesINFL @dentistmel @CoffeyTalk @amypcampbell @primetimeparent @PowerofSleep @MaureenSRN follow hello #diabetesinfl #BetterSleepMonth |
nupurg_ghosh | @primetimeparent Hi all waving from DE #BetterSleepMonth #diabetesINFL |
maureensrn | @PowerofSleep Hello, Terry!! #DiabetesINFL |
diabetesinfl | Terry Cralle, RN MS, author, sleep and wellness expert, is here to help us find the sleep we need #DiabetesINFL #BetterSleepMonth |
kymnasium | @DiabetesINFL @dentistmel @CoffeyTalk @amypcampbell @primetimeparent @PowerofSleep @MaureenSRN waving hello! #BetterSleepMonth #DiabetesINFL |
hsilvia75 | @ASDsupportNC Me too! #BetterSleepMonth #DiabetesINFL |
hsilvia75 | @RestonicBeds Yay! #BetterSleepMonth #DiabetesINFL |
1loco | @DiabetesINFL Awesome! #BetterSleepMonth #DiabetesINFL |
nupurg_ghosh | @DiabetesINFL hi glad to join #BetterSleepMonth #diabetesINFL |
ranadurham | @DiabetesINFL @1loco @amypcampbell @PowerofSleep @BetterSleepOrg hi glad to see you #bettersleepmonth #diabetesinfl |
kymnasium | @DiabetesINFL awesome sounds like we have a full line up today of awesome people! #BetterSleepMonth #DiabetesINFL |
vlovesfree | @DiabetesINFL @RanaDurham @amypcampbell @PowerofSleep @BetterSleepOrg lets party! #BetterSleepMonth #DiabetesINFL |
diabetesinfl | Lissa Coffey, media personality, author and wellness expert, is here to help us find the sleep we need #DiabetesINFL #BetterSleepMonth |
nupurg_ghosh | @DiabetesINFL @dentistmel @CoffeyTalk @amypcampbell @primetimeparent @PowerofSleep @MaureenSRN hi all #BetterSleepMonth #diabetesINFL |
maureensrn | <- waving hello to everyone!! 🙂 #DiabetesINFL |
ranadurham | @MOMandSPORTS @DiabetesINFL @PowerofSleep always counting down to have fun and learn gl #BetterSleepMonth #diabetesinfl |
asdsupportnc | I am hoping to learn something lol #DiabetesINFL |
dandyiscandy | @primetimeparent hello!! #BetterSleepMonth #DiabetesINFL |
hsilvia75 | @1loco @DiabetesINFL So glad they are here to help! #BetterSleepMonth #DiabetesINFL |
nupurg_ghosh | @DiabetesINFL I can surely use some tips and advice #BetterSleepMonth #diabetesINFL |
powerofsleep | That’s right – sleep is an important component in health, along with diet and exercise. #DiabetesINFL#bettersleeporg |
1loco | @Hsilvia75 @DiabetesINFL Yes, so many great experts! #BetterSleepMonth #DiabetesINFL |
coffeytalk | Hi, everyone! So happy to talk SLEEP with you! #Diabetesinfl #BetterSleepMonth |
ranadurham | @DiabetesINFL glad to talk to Dr. Amy how are you? #bettersleepmonth #diabetesinfl |
1loco | @PowerofSleep So true! #BetterSleepMonth #DiabetesINFL |
diabetesinfl | Before we begin, introduce yourselves? Where is everyone from? #Diabetesinfl #BetterSleepMonth |
amypcampbell |
@RanaDurham @DiabetesINFL Doing well – thanks! #DiabetesINFL |
1loco | @DiabetesINFL I am Anne from Atlanta, GA! #BetterSleepMonth #DiabetesINFL |
vlovesfree | @DiabetesINFL sleep is so important! #BetterSleepMonth #DiabetesINFL |
primetimeparent | @dandyiscandy Hi!! Ready to talk the importance of sleep #BetterSleepMonth #diabetesinfl |
ranadurham | @DiabetesINFL wow that’s so amzing #diabetesinfl #BetterSleepMonth hello lisssa |
hsilvia75 | @DiabetesINFL I am ready to learn all I can! #BetterSleepMonth #DiabetesINFL |
asdsupportnc | I am in NC #DiabetesINFL |
kymnasium | @PowerofSleep so true can’t wait to get tips tonight to enjoy our sleep & health! #BetterSleepMonth #DiabetesINFL |
maureensrn | The importance of quality ( not just quantity of hours) sleep cannot be understated. #DiabetesINFL |
dandyiscandy | @primetimeparent yep!! #BetterSleepMonth #DiabetesINFL |
ranadurham | @DiabetesINFL cartersville Georgia #BetterSleepMonth #diabetesinfl |
diabetesinfl | @DiabetesINFL reply to @DiabetesINFL & @amypcampbell & @CoffeyTalk & @PowerofSleep and use #Diabetesinfl & #BetterSleepMonth in your tweets |
dandyisbrandy | @DiabetesINFL I am from the south central U.S. #Diabetesinfl #BetterSleepMonth |
hsilvia75 | @DiabetesINFL Holly from Columbus, Ohio here : ) #BetterSleepMonth #DiabetesINFL |
mercyashley | @MaureenSRN Hello! Happy to be here tonight. #DiabetesINFL |
1loco | @MaureenSRN When I don’t get good sleep it really negatively influences my productivity during the day #BetterSleepMonth #DiabetesINFL |
kymnasium | Woohoo thank you for the awesome prizes too! Good luck all! #BetterSleepMonth #DiabetesINFL https://t.co/lrEZjdvdoK |
maureensrn | <- Sending greetings from Murfreesboro, TN #DiabetesINFL |
vlovesfree | Vanessa waving frm SF Bay! #BetterSleepMonth #DiabetesINFL https://t.co/lUxDnTWey7 |
ranadurham | @1loco @DiabetesINFL Georgia in the house ! Yaay #BetterSleepMonth #diabetesinfl |
nupurg_ghosh | @DiabetesINFL I am from DE #BetterSleepMonth #diabetesINFL |
hsilvia75 | @CoffeyTalk So happy to hear everything you have to say! #BetterSleepMonth #DiabetesINFL |
1loco | @RanaDurham @DiabetesINFL W00t! lol #BetterSleepMonth #DiabetesINFL |
mercyashley | @DiabetesINFL I’m in Pennsylvania. 🙂 #BetterSleepMonth #Diabetesinfl |
nupurg_ghosh | Got it #BetterSleepMonth #diabetesINFL https://t.co/gCwyuC2odT |
momandsports | @DiabetesINFL Atlanta GA #Diabetesinfl #BetterSleepMonth |
powerofsleep | Greetings from Fairfax, Virginia #DiabetesINFL#BetterSleepMonth |
1loco | @DiabetesINFL @amypcampbell @CoffeyTalk @PowerofSleep Will do! Thanks! #BetterSleepMonth #DiabetesINFL |
primetimeparent | @kymnasium @DiabetesINFL @dentistmel @CoffeyTalk @amypcampbell @PowerofSleep @MaureenSRN glad to be here #BetterSleepMonth #diabetesinfl |
kymnasium | @DiabetesINFL Aloha from Hawaii! #BetterSleepMonth #DiabetesINFL |
asdsupportnc | Thank You for the Great Prize tonight also. #DiabetesINFL |
ranadurham | @DiabetesINFL hi Terry #BetterSleepMonth #diabetesinfl |
dentistmel | Can’t wait to hear what @primetimeparent has to say about good sleep. #BetterSleepMonth #DiabetesINFL AD |
newmommiezblend | Hi! NE Wisconsin 🙂 -Chelle #Diabetesinfl #BetterSleepMonth |
hsilvia75 | @kymnasium Good luck! #BetterSleepMonth #DiabetesINFL |
1loco | @dentistmel @primetimeparent me too! #BetterSleepMonth #DiabetesINFL |
amypcampbell | @DiabetesINFL Hello from chilly Massachusetts! #diabetesinfl |
momandsports | @DiabetesINFL @amypcampbell @CoffeyTalk @PowerofSleep How do you get a good night’s sleep? #Diabetesinfl #BetterSleepMonth What do you do |
dandyiscandy | #BetterSleepMonth #DiabetesINFL https://t.co/FkfRKBIGRf |
diabetesinfl | .@kymnasium Wow!! Thanks for joining us, even with the time diff. #BetterSleepMonth #DiabetesINFL |
mck3lly | #Diabetesinfl #BetterSleepMonth https://t.co/OtOb7mcTj2 |
ranadurham | @DiabetesINFL @amypcampbell @CoffeyTalk @PowerofSleep OK I can do that thank #diabetesinfl #BetterSleepMonth |
laurenpincusrd | Hi all, I’m Lauren, an RD and Diabetes Influencer in NJ. My website is https://t.co/kQb3zLgu80 #diabetesINFL |
kymnasium | Waving back from Hawaii! #BetterSleepMonth #DiabetesINFL https://t.co/bJnBcaUrAo |
hsilvia75 | @NikRph @1loco @DiabetesINFL with great advice I can use! #BetterSleepMonth #DiabetesINFL |
momandsports | @kymnasium @DiabetesINFL my sister is basking on the beaches there now for 2 wks #Diabetesinfl #BetterSleepMonth |
kymnasium | Thank you for having me tonight! #BetterSleepMonth #DiabetesINFL https://t.co/1F0GpEQ3NA |
dentistmel | @CorreyHope @CoffeyTalk Sailor Moon! Love it. #BetterSleepMonth #DiabetesINFL AD |
takeachance247 | @DiabetesINFL Katrina chatting from Michigan #Diabetesinfl #BetterSleepMonth |
diabetesinfl | How can having diabetes interfere with getting a good night’s sleep? #Diabetesinfl #BetterSleepMonth |
ranadurham | @amypcampbell @DiabetesINFL glad to hear that Amy 🙂 #diabetesinfl #BetterSleepMonth |
mck3lly | @amypcampbell @DiabetesINFL eeek. we’ve been getting super close to hitting the 90’s this week #Diabetesinfl #BetterSleepMonth |
kymnasium | @MOMandSPORTS @DiabetesINFL oh niceeee! Great time to visit May Day is Lei day lol #BetterSleepMonth #DiabetesINFL |
nupurg_ghosh | @CoffeyTalk @dentistmel that’s the one thing that I lack #BetterSleepMonth #diabetesINFL |
1loco | @LaurenPincusRD Hi, The recipes on your site I will definitely try! The PB Banana Sushi roll looks yummy! #BetterSleepMonth #DiabetesINFL |
maureensrn |
A-1) Diabetic neuropathy can interrupt sleep cycles #DiabetesINFL |
mck3lly | @DiabetesINFL I am up ALL night peeing & my legs/feet fall asleep #Diabetesinfl #BetterSleepMonth |
ranadurham | @1loco @DiabetesINFL @amypcampbell @PowerofSleep @BetterSleepOrg 🙂 #BetterSleepMonth #diabetesinfl |
kymnasium | @DiabetesINFL running to the bathroom is one. #BetterSleepMonth #DiabetesINFL |
momandsports | @kymnasium @DiabetesINFL they go there all the time it is there 2nd home #Diabetesinfl #BetterSleepMonth |
1loco | @DiabetesINFL It can affect sleep by poor breathing I assume? #BetterSleepMonth #DiabetesINFL |
laurenpincusrd | Thanks so much! It’s one of my faves. #DiabetesINFL https://t.co/ODv8opUWeM |
mck3lly | @DiabetesINFL Oh, & then I am THIRSTY & start the cycle all over again #Diabetesinfl #BetterSleepMonth |
momandsports | @DiabetesINFL can’t get comfy sleeping #Diabetesinfl #BetterSleepMonth |
shadow62310 | @DiabetesINFL constantly in pain or have to rush to the bathroom throughout the night.. blood sugar changes #Diabetesinfl #BetterSleepMonth |
powerofsleep | When blood sugar is high – your kidneys try to get rid of it by urinating – which can disrupt sleep.#DiabetesINFL |
maureensrn | A-1) Hypoglycemic events can disrupt sleep patterns (frequent testing at night) #DiabetesINFL |
amypcampbell | A1: Both high and low blood sugars can disrupt a good night’s sleep. #diabetesINFL |
vlovesfree | @DiabetesINFL Not gettin enough sleep! #BetterSleepMonth #DiabetesINFL |
kymnasium | @DiabetesINFL eating late night meals is not good with or without diabetes. #BetterSleepMonth #DiabetesINFL |
nupurg_ghosh | @DiabetesINFL going to the washroom multiple times #BetterSleepMonth #diabetesINFL |
1loco | #BetterSleepMonth #DiabetesINFL https://t.co/ZgFlWQu9bN |
powerofsleep | You may wake up several times during the night to use the bathroom and/or get something to drink. #DiabetesINFL |
primetimeparent | @dentistmel my best tip is to shut down all tech. devices at least 1 hour before bed and read a book #BetterSleepMonth #DiabetesINFL |
thesnowapewife | Anna from Chicago! #bettersleepmonth #DiabetesINFL |
hsilvia75 | @1loco @LaurenPincusRD oh my yes!!!! #BetterSleepMonth #DiabetesINFL |
maureensrn | Hyperglycemia can cause frequent urination, further interrupting sleep #DiabetesINFL |
asdsupportnc | My husband has diabetes & the biggest issue is having to get up to go to the bathroom #DiabetesINFL |
momandsports | @DiabetesINFL my mother has diabetes and has a tough time #Diabetesinfl #BetterSleepMonth |
1loco | @PowerofSleep Yes, that can really affect your sleep! #BetterSleepMonth #DiabetesINFL |
diabetesinfl | If you are up late at night due to work deadlines, can a nap make up those hours the next day? #Diabetesinfl #BetterSleepMonth |
dandyiscandy | @dentistmel @primetimeparent I need some tips!! #BetterSleepMonth #DiabetesINFL |
dandyisbrandy | @DiabetesINFL Medications and sugar spikes can both interfere with sleep #Diabetesinfl #BetterSleepMonth |
ranadurham | @DiabetesINFL discomfort in the body #diabetesinfl #bettersleepmonth |
powerofsleep | Low blood glucose, or hypoglycemia, may also wake you up during the night with symptoms of feeling sweaty, shaky or hungry. #DiabetesINFL |
mck3lly | @PowerofSleep yup =( My latest A1C was 14. ugh #Diabetesinfl #BetterSleepMonth |
1loco | @DiabetesINFL I don’t think so because you don’t sleep as soundly #BetterSleepMonth #DiabetesINFL |
maureensrn | Diabetic neuropathy ( numbness, tingling, pain in extremities) can all keep person awake at night #DiabetesINFL |
aricahutchins | @DiabetesINFL London ohio cold today #diabetesinfl #BetterSleepMonth |
powerofsleep | Having diabetes raises the risk for certain sleep problems such as sleep apnea and restless legs syndrome. #DiabetesINFL |
hsilvia75 | #DiabetesINFL breathing difficulties seem more common as well |
nupurg_ghosh | @DiabetesINFL @CoffeyTalk @amypcampbell @PowerofSleep surely makes difficult having to go the the bathroom #BetterSleepMonth #diabetesINFL |
ranadurham | @DiabetesINFL @kymnasium glad to have you here! How are you #diabetesinfl #BetterSleepMonth |
amypcampbell | A1: Also, Restless Legs syndrome is another sleep disturber! #diabetesINFL |
shadow62310 | @DiabetesINFL I would think not! your not reaching full REM sleep #Diabetesinfl #BetterSleepMonth |
mckenholly | I have heard having Neuropathy in your feet is painful making it hard to sleep @DiabetesINFL #Diabetesinfl #BetterSleepMonth |
dentistmel | @primetimeparent Ugh. I’m so bad about that! #BetterSleepMonth #DiabetesINFL AD |
powerofsleep | As many as 71% of people with diabetes complain of poor sleep quality #DiabetesINFL |
maureensrn | A-2) Chronic sleep disturbances interfere w/ stable sleep patterns #DiabetesINFL |
coffeytalk | A2: A nap of 20-30 minutes can be beneficial in some situations, but shouldn’t become a habit. #Diabetesinfl #BetterSleepMonth |
thesnowapewife | Hypo/HyperG can cause sleep disruptions. #bettersleepmonth #diabetesinfl |
mck3lly | @DiabetesINFL I WANT to nap the next day. When my sugars are high for a period of time, I get super tired #Diabetesinfl #BetterSleepMonth |
1loco | @PowerofSleep Wow, that is a lot! #BetterSleepMonth #DiabetesINFL |
ranadurham | @DiabetesINFL no because it’s so much to do in a day #BetterSleepMonth #diabetesinfl |
aricahutchins | @DiabetesINFL i swell so bad being uncomfortable is a pain #diabetesinfl #BetterSleepMonth |
nupurg_ghosh | Great tip I always keep my cell phone away during bed time #BetterSleepMonth #diabetesINFL https://t.co/dbzcpQLTDm |
ranadurham | @shadow62310 @DiabetesINFL I agree #diabetesinfl #BetterSleepMonth |
powerofsleep | Diabetes Management → Sleep Management! #DiabetesINFL |
1loco | @CoffeyTalk So true! #BetterSleepMonth #DiabetesINFL |
momandsports | @DiabetesINFL Discomfort #Diabetesinfl #BetterSleepMonth |
diabetesinfl | @MOMandSPORTS Sorry to hear that, we hope some of our tips tonight can help her #DiabetesINFL #BetterSleepMonth |
maureensrn | A-2) A nap is a quick fix but not a substitute for quality sleep. #DiabetesINFL |
takeachance247 | @DiabetesINFL not being able to stay asleep for the full amount of time you need due to discomfort #Diabetesinfl #BetterSleepMonth |
laurenpincusrd | Thanks! Try the Chocolate Mousse Filled Strawberries- very #diabetesfriendly #DiabetesINFL https://t.co/OtZa3Pfrz6 https://t.co/nQuzHzlmVJ |
hsilvia75 | @DiabetesINFL breathing difficulties are more common with diabetes #BetterSleepMonth #DiabetesINFL |
thesnowapewife | Other factors can cause sleep issues: neuropathy, urination #bettersleepmonth #diabetes #DiabetesINFL |
momandsports | @DiabetesINFL I am taking notes! A lot of ppl are affected by diabetes! #Diabetesinfl #BetterSleepMonth |
coffeytalk | A2: When you get the quantity and quality of sleep you need no nap is necessary. #Diabetesinfl #BetterSleepMonth |
kymnasium | Waving hello! I’m great excited to join for this important and fun chat tonight! #BetterSleepMonth #DiabetesINFL https://t.co/jKGiFbfvQC |
takeachance247 | @DiabetesINFL no! we would like to think so thats for sure #Diabetesinfl #BetterSleepMonth |
1loco | @primetimeparent @dentistmel I’m really bad at staying on my phone at bedtime, I have to curb that. #BetterSleepMonth #DiabetesINFL |
ranadurham | @McK3lly @DiabetesINFL I agree alot of. Discomfort ! Hey Kelly and gl #BetterSleepMonth #diabetesinfl |
susan1215 | A1: Restless Legs syndrome is another sleep disturber! #diabetesINFL |
thesnowapewife | Naps rarely help me as a #PWD, but YDMV #bettersleepmonth #DiabetesINFL |
diabetesinfl | Can lack of sleep cause a person to develop diabetes #Diabetesinfl #BetterSleepMonth |
maureensrn | A-2) A “nap” usually will not allow quality REM cycle sleep patterns #DiabetesINFL |
diabetesinfl | @Chandlermom221 So cute! Do they keep you up at night? #BetterSleepMonth #DiabetesINFL |
mck3lly | @PowerofSleep yep, I got the RLS =( #Diabetesinfl #BetterSleepMonth |
powerofsleep | Losing as little as 30 minutes of sleep per day on weekdays has long-term consequences for body weight and metabolism.#DiabetesINFL |
hsilvia75 | @McK3lly @DiabetesINFL Sleeping too much after an episode can throw sleep cycles out of wack too #BetterSleepMonth #DiabetesINFL |
1loco | @PowerofSleep Wow! #BetterSleepMonth #DiabetesINFL |
ranadurham | @kymnasium @DiabetesINFL that’s true #diabetesinfl #BetterSleepMonth |
amypcampbell | A1: Let’s not forget that stress, anxiety and depression can interfere with sleep, too. #diabetesINFL |
aricahutchins | @DiabetesINFL not with me i cant nap with 4 kids youngest being 1 she is busy #diabetesinfl #BetterSleepMonth https://t.co/oVAn5iBGIj |
nupurg_ghosh | @DiabetesINFL I would like to know I severely lack sleep #BetterSleepMonth #diabetesINFL |
maryhelensleeps | @PowerofSleep Here are some good bedtime snack ideas! https://t.co/5UnbkugJYo #DiabetesINFL @CoffeyTalk #BetterSleepMonth |
1loco | #BetterSleepMonth #DiabetesINFL https://t.co/TiO1ggmqTI |
coffeytalk | Q3: U cld say that good sleep habits keep u healthier, possibly preventing diabetes. #Diabetesinfl #BetterSleepMonth |
momandsports | @DiabetesINFL interesting question #Diabetesinfl #BetterSleepMonth |
hsilvia75 | @LaurenPincusRD Looks too good to be healthy! #BetterSleepMonth #DiabetesINFL |
susan1215 | A1: Restless Legs syndrome is another sleep disturber! #diabetesINFL #BetterSleepMonth |
diabetesinfl | @AricaHutchins New York is having that same weather #BetterSleepMonth #DiabetesINFL |
momandsports | @DiabetesINFL I want to say no??? #Diabetesinfl #BetterSleepMonth |
powerofsleep | A nap will help make up for sleep loss. Try to make up for sleep loss as soon as possible. #DiabetesINFL |
primetimeparent | Getting ready to pick the first prize winner, don’t forget to include #bettersleepmonth #diabetesinfl in your tweets |
ranadurham | @DiabetesINFL I believe so #diabetesinfl #BetterSleepMonth sleep hinders alot of sickness |
laurenpincusrd | Great point! Many aspects of our lives affect sleep! #diabetesinfl https://t.co/1FoDzqzlVP |
1loco | @CoffeyTalk Sleep is so important! #BetterSleepMonth #DiabetesINFL |
vlovesfree | @DiabetesINFL Love a good nap! #BetterSleepMonth #DiabetesINFL |
dandyiscandy | @primetimeparent yep!! #BetterSleepMonth #DiabetesINFL |
newmommiezblend | Waking to go to the bathroom. All the time…Not good. #Diabetesinfl #BetterSleepMonth |
takeachance247 | If you suffer from Diabetes check out this post for good bedtime snack ideas! #DiabetesINFL #BetterSleepMonth https://t.co/CP01gTVD5z |
nupurg_ghosh | @DiabetesINFL it would disturb work life balance #BetterSleepMonth #diabetesINFL |
amypcampbell | I’m a believer in short power naps! Very rejuvenating! #diabetesINFL |
kymnasium | @DiabetesINFL 10yrs ago this is one of the reasons that got me to that point. Very important info to learn! #BetterSleepMonth #DiabetesINFL |
momandsports | @mckenholly @DiabetesINFL my moms feet are affected with diabetes she has trouble walking so sad #Diabetesinfl #BetterSleepMonth |
1loco | @CoffeyTalk What do you think about sleep aids like Tylenol PM or Excedrin PM? #BetterSleepMonth #DiabetesINFL |
mck3lly | @Hsilvia75 @DiabetesINFL Im usually dead tired by 9pm, but the peeing/thirsty keeps me up the most #Diabetesinfl #BetterSleepMonth |
ranadurham | @dandyisbrandy @DiabetesINFL yes lots of those and it gets so scary #BetterSleepMonth #diabetesinfl |
hsilvia75 | @DiabetesINFL I hope not! So many mother’s out there that live on coffee and a few hours of sleep a night #BetterSleepMonth #DiabetesINFL |
maureensrn | A3) A lack of sleep can cause inflammatory changes- higher risk for chronic diseases (DM)#DiabetesINFL |
shadow62310 | @DiabetesINFL good question honestly don’t have a clue but anything is possible if you don’t care for urself #Diabetesinfl #BetterSleepMonth |
dandyisbrandy | Shutting down tech and reading before bed makes a huge difference for me. #BetterSleepMonth #DiabetesINFL https://t.co/AGpkrnFFdx |
powerofsleep | Chronic sleep deprivation leads to elevated levels of the stress hormone, cortisol, promoting insulin resistance. #DiabetesINFL |
maryhelensleeps | too much screen time = bad for bedtime! #DiabetesINFL #BetterSleepMonth @BetterSleepOrg |
powerofsleep | #DiabetesINFL |
ranadurham | @DiabetesINFL @MOMandSPORTS yes very sorry but glad you’re here tonight to learn more #BetterSleepMonth #diabetesinfl |
maureensrn | A-3) Lack of sleep can affect judgment; may result in poor dietary choices. #DiabetesINFL |
kymnasium | Woooohoo Good luck to all! #BetterSleepMonth #DiabetesINFL https://t.co/KiOQa9xNu7 |
ranadurham | @MOMandSPORTS @DiabetesINFL that’s true! #diabetesinfl #BetterSleepMonth |
hsilvia75 | @MaryHelenSleeps @CoffeyTalk @PowerofSleep ohhh I love Silk! #BetterSleepMonth #DiabetesINFL |
1loco | @MaureenSRN I definitely have learned this! #BetterSleepMonth #DiabetesINFL |
mercyashley | @DiabetesINFL Frequent trips to the bathroom are no fun especially when you’re sleepy. #Diabetesinfl #BetterSleepMonth |
powerofsleep | Sufficient sleep helps increase pain tolerance – so it’s important when dealing with neuropathy. #DiabetesINFL |
diabetesinfl | .@cheryl888888 @amypcampbell @CoffeyTalk @PowerofSleep We hope our tips here tonight will help you Cheryl #BetterSleepMonth #DiabetesINFL |
ranadurham | @DiabetesINFL @Chandlermom221 lol love the photos #diabetesinfl #BetterSleepMonth |
asdsupportnc | #diabetesinfl #BetterSleepMonth |
maureensrn | A-#) Lack of sleep makes some people too tired to engage in exercise; higher risk of diabetes and other diseases #DiabetesINFL |
hsilvia75 | @CoffeyTalk Even as you get older? #BetterSleepMonth #DiabetesINFL |
mckenholly | yes I love a good power nap! @amypcampbell #diabetesINFL |
star2moons | @DiabetesINFL edema #BetterSleepMonth #diabetesinfl |
amypcampbell | A3: Too much and too little sleep may raise the risk for diabetes #diabetesINFL |
nupurg_ghosh | @primetimeparent fingers crossed GL #BetterSleepMonth #diabetesINFL |
kymnasium | @MaureenSRN I know if my blood sugar is low I get cranky lol #BetterSleepMonth #DiabetesINFL |
aricahutchins | @DiabetesINFL yuck! #diabetesinfl #BetterSleepMonth |
powerofsleep | In one study, poor sleepers with diabetes had 82% higher insulin resistance than normal sleepers with diabetes.#DiabetesINFL |
asdsupportnc | #diabetesinfl #BetterSleepMonth https://t.co/Ixgpj82YDx |
1loco | @PowerofSleep Do you think eating or sleeping before bed affects sleep quality? #BetterSleepMonth #DiabetesINFL |
hsilvia75 | @CoffeyTalk I honestly did not know that! #BetterSleepMonth #DiabetesINFL |
ranadurham | @mckenholly @DiabetesINFL wait where can I get this done at? #BetterSleepMonth #diabetesinfl |
newmommiezblend | @DiabetesINFL I don’t think so, but it would be nice. #Diabetesinfl #BetterSleepMonth |
1loco | @primetimeparent @dentistmel Awesome! #BetterSleepMonth #DiabetesINFL |
powerofsleep | The less you sleep, the more likely you are to overeat. #DiabetesINFL |
ranadurham | @DiabetesINFL @AricaHutchins wow #diabetesinfl #BetterSleepMonth |
dandyiscandy | good luck all!! #BetterSleepMonth #DiabetesINFL |
diabetesinfl | Can lack of sleep make things worse for people already living with #diabetes or #heart disease? #Diabetesinfl #BetterSleepMonth |
cheryl888888 | @DiabetesINFL no but better than no nap at all. #BetterSleepMonth #diabetesinfl |
1loco | @CoffeyTalk Ok, will look into natural sleep aids! Thank you! #BetterSleepMonth #DiabetesINFL |
correyhope | @amypcampbell #diabetesINFL my sister is bordeline |
momandsports | @Hsilvia75 @DiabetesINFL you are so right #Diabetesinfl #BetterSleepMonth |
vlovesfree | @DiabetesINFL learning so much! #BetterSleepMonth #DiabetesINFL |
maureensrn | A-4) Chronic lack of sleep affects hormone levels, insulin regulation, stress levels. #DiabetesINFL |
maryhelensleeps | Try to make sleep a priority and a consistent sleep and wake schedule #DiabetesINFL #BetterSleepMonth https://t.co/edDmk1czQe |
kymnasium | @CoffeyTalk a3 Yes yes yes! sleep is so important. #BetterSleepMonth #DiabetesINFL |
powerofsleep | Incorporating adequate sleep into lifestyle interventions for weight loss and diabetes management will improve their success. #DiabetesINFL |
momandsports | @DiabetesINFL YES!!! #Diabetesinfl #BetterSleepMonth |
hsilvia75 | @CoffeyTalk I use melatonin but seem to have more dreams and wake up more tired #BetterSleepMonth #DiabetesINFL |
asdsupportnc | Is sleeping too much bad for people with diabetes? #diabetesinfl #BetterSleepMonth |
shadow62310 | @DiabetesINFL of course it can! I would imagine it could increase pain if your in it and mess with yoursugar #Diabetesinfl #BetterSleepMonth |
momandsports | @DiabetesINFL the body needs REST #Diabetesinfl #BetterSleepMonth |
powerofsleep | People with diabetes who get enough sleep often have healthier eating habits and improved blood sugar levels. #DiabetesINFL |
coffeytalk | Sleep is one of the 3 pillars of health in #Ayurveda. As important as food & activity. #ancientwisdom #Diabetesinfl #BetterSleepMonth |
ranadurham | @DiabetesINFL @cheryl888888 @amypcampbell @CoffeyTalk @PowerofSleep I am looking lots tips so glad be here #BetterSleepMonth #diabetesinfl |
star2moons | @DiabetesINFL possibly #BetterSleepMonth #diabetesinfl |
maureensrn | A-4) Chronic lack of sleep affects concentration- may make bad dietary choices #DiabetesINFL |
mercyashley | @DiabetesINFL Lack of sleep is bad for anyone but especially bad for those with #diabetes or #heartdisease. #diabetesinfl #bettersleepmonth |
dandyisbrandy | @DiabetesINFL hmm good question and I think yes, as it interferes with normal digestive processes #Diabetesinfl #BetterSleepMonth |
thesnowapewife | I tend to go to bed early & up early the next day. Don’t have too many sleep issues. #diabetes #bettersleepmonth #DiabetesINFL |
powerofsleep | Evaluation and management of patients with diabetes need to include an assessment of sleep quality and sleep disorders. #DiabetesINFL |
cheryl888888 | @DiabetesINFL side effect of the meds. #BetterSleepMonth #diabetesinfl |
nupurg_ghosh | @DiabetesINFL so many tips to learn tonight to help with sleep my family is diabetic so it helps to learn #BetterSleepMonth #diabetesINFL |
motherearth2000 | @PowerofSleep true #DiabetesINFL |
shadow62310 | @DiabetesINFL lack of sleep can be bad for everyone really! your body isn’t functioning properly #Diabetesinfl #BetterSleepMonth |
powerofsleep | Improving sleep may encourage exercise participation. #DiabetesINFL |
ranadurham | @Hsilvia75 @DiabetesINFL very true and dad’s #BetterSleepMonth #diabetesinfl |
1loco | @MaureenSRN This is so true, especially while in school! #BetterSleepMonth #DiabetesINFL |
amypcampbell | A4: A lack of sleep means you may not eat healthfully or have the energy to be physically active. #diabetesINFL |
motherearth2000 | @amypcampbell i didn’t know that #diabetesINFL |
kymnasium | @DiabetesINFL yes puts them at a higher risk for a lot of health problems. #BetterSleepMonth #DiabetesINFL |
momandsports | @DiabetesINFL I think it can! The body needs plenty of rest! #Diabetesinfl #BetterSleepMonth |
primetimeparent | @1loco @dentistmel Anne it makes such a difference #unplug #BetterSleepMonth #DiabetesINFL |
hsilvia75 | @DiabetesINFL Most definitely! It can tear any person down #BetterSleepMonth #DiabetesINFL |
dandyisbrandy | @primetimeparent I like this chat. I am learning some new things #Diabetesinfl #BetterSleepMonth |
mck3lly | @DiabetesINFL oh for sure! #Diabetesinfl #BetterSleepMonth |
ranadurham | @DiabetesINFL yes sleep is one of the roots to illness #BetterSleepMonth #diabetesinfl |
momandsports | @DiabetesINFL ABSOLUTELY #Diabetesinfl #BetterSleepMonth |
maryhelensleeps | I’ve started doing yoga! Love it and helps #sleep https://t.co/ZeW1Akj8c1 @CoffeyTalk @BetterSleepOrg #bettersleepmonth #DiabetesINFL |
powerofsleep | Improving sleep quality reduces the risk of chronic diseases. #DiabetesINFL |
mck3lly | @PowerofSleep they do! i never get asked about sleep #Diabetesinfl #BetterSleepMonth |
hsilvia75 | @RanaDurham @DiabetesINFL Yes, I often forget about the dad’s lol #BetterSleepMonth #DiabetesINFL |
maureensrn | A-4) Don’t make the mistake regarding-> is low energy d/t lack of sleep or lack of food! #DiabetesINFL |
diabetesinfl | @NupurG_Ghosh That’s exactly why we are here tonight! #BetterSleepMonth #DiabetesINFL |
vlovesfree | Yes! #BetterSleepMonth #DiabetesINFL https://t.co/nzoVTtcgWa |
momandsports | @MaryHelenSleeps @CoffeyTalk @BetterSleepOrg great way to relax the mind and body #Diabetesinfl #BetterSleepMonth |
motherearth2000 | @DiabetesINFL less comfort #Diabetesinfl #BetterSleepMonth |
dandyisbrandy | @primetimeparent My mom is diabetic and I am having pancreatic problems and fear I will be that way soon #Diabetesinfl #BetterSleepMonth |
ranadurham | @Hsilvia75 @DiabetesINFL I agree #BetterSleepMonth #diabetesinfl |
asdsupportnc | This is great to know!! #diabetesinfl #BetterSleepMonth https://t.co/6I4Voymiib |
thesnowapewife |
Yes, of course. Many factors affect PWD, including sleep disturbance. #bettersleepmonth @DiabetesINFL #DiabetesINFL |
cheryl888888 |
@DiabetesINFL @amypcampbell @CoffeyTalk @PowerofSleep so do I. Thanks!!! #diabetesinfl #BetterSleepMonth |
susan1215 | Try to make sleep a priority and a consistent sleep and wake schedule #DiabetesINFL #BetterSleepMonth |
hsilvia75 | @CoffeyTalk Unless 30 is considered old, I guess I need more sleep #BetterSleepMonth #DiabetesINFL |
nupurg_ghosh | @primetimeparent @1loco @dentistmel I learned the harder way #BetterSleepMonth #diabetesINFL |
ranadurham | @DiabetesINFL @NupurG_Ghosh glad to see the birthday girl is here tonight! Hello nupur #diabetesinfl #bettersleepmonth |
thesnowapewife | #PWD that also use #CGM experience sleep issues due to alarms during the night #bettersleepmonth #DiabetesINFL |
kymnasium | @PowerofSleep I believe this won’t feel sluggish and can handle the day. #BetterSleepMonth #DiabetesINFL |
1loco | @PowerofSleep Do you think sleep sound machines can be effective when trying to ween off TV watching at bed? #BetterSleepMonth #DiabetesINFL |
dentistmel | @maureenSRN So true! Sometimes being tired is really having low blood sugar! #BetterSleepMonth #DiabetesINFL AD |
correyhope | @1loco @CoffeyTalk #DiabetesINFL those kick me to sleep to long |
nupurg_ghosh | @RanaDurham @DiabetesINFL hi #BetterSleepMonth #diabetesINFL glad to see you too |
dandyisbrandy | @DiabetesINFL Absolutely. Our bodies have chemical rhythms and we have to keep on a good schedule for sleep #Diabetesinfl #BetterSleepMonth |
powerofsleep | Diabetes is associated with a higher risk of sleep problems such as sleep apnea, insomnia, excessive sleepiness, leg symptoms. #DiabetesINFL |
shadow62310 | @amypcampbell that’s such a scary thought ! so important to take care of ourselves! #Diabetesinfl #BetterSleepMonth |
ranadurham | @McK3lly @DiabetesINFL @Hsilvia75 wow #diabetesinfl #BetterSleepMonth any herbs that she can take to help with this? |
hsilvia75 | @McK3lly @DiabetesINFL I catch myself dozing off right after kids get home from school if I’m sitting down #BetterSleepMonth #DiabetesINFL |
powerofsleep | Sleep is foundational. With adequate sleep you are more likely to make healthy food choices and get the exercise you need. #DiabetesINFL |
1loco | @CorreyHope @CoffeyTalk Really? They make me sleep like a baby, but I don’t want to be dependent on them. #BetterSleepMonth #DiabetesINFL |
susan1215 | A4: A lack of sleep means you may not eat healthfully or have the energy to be physically active. #diabetesINFL |
powerofsleep | Sleep deprivation is a constant stressor to your body. #DiabetesINFL |
1loco | @PowerofSleep So true! Makes you ready to take on the day! #BetterSleepMonth #DiabetesINFL |
powerofsleep | While your body may recover from short periods of sleep deprivation, it may not recover if the problem is chronic. #DiabetesINFL |
hsilvia75 | @CoffeyTalk What would you recommend? I hate medicines #BetterSleepMonth #DiabetesINFL |
momandsports | @DiabetesINFL I think so! The body needs to rest! #Diabetesinfl #BetterSleepMonth |
diabetesinfl | How can somebody be diagnosed with Sleep Apnea? #Diabetesinfl #BetterSleepMonth |
newmommiezblend | @DiabetesINFL I know your numbers will rise with a poor night sleep. #Diabetesinfl #BetterSleepMonth |
cheryl888888 |
@DiabetesINFL @amypcampbell @CoffeyTalk @PowerofSleep I wake up tired…..no joke! #diabetesINFL #BetterSleepMonth |
thesnowapewife | @1loco I do – heavy dinners cause sleep issues #bettersleepmonth #DiabetesINFL |
mck3lly | @amypcampbell if I dont get a good sleep my morning sugars are actually higher than my norm #Diabetesinfl #BetterSleepMonth |
dentistmel | @CoffeyTalk Great information! I had no idea that could happen. #BetterSleepMonth #DiabetesINFL AD |
maureensrn | A-5) diagnosis of sleep apnea (unofficial)-> Is spouse sleeping in other room? #DiabetesINFL |
powerofsleep | It is important for primary care physicians to have a high degree of suspicion of a sleep disorder in patients with diabetes. #DiabetesINFL |
correyhope | @MaryHelenSleeps @CoffeyTalk @BetterSleepOrg #DiabetesINFL to many hashtags |
mck3lly | @DiabetesINFL we’ve done a sleep study #Diabetesinfl #BetterSleepMonth |
momandsports | @DiabetesINFL from snoring #Diabetesinfl #BetterSleepMonth |
laurenpincusrd | Have you all seen the iphone feature that removes blue light if you are using the phone before bed? Helps to quiet the brain #diabetesinfl |
1loco | @thesnowapewife Good to know. Thank you! #BetterSleepMonth #DiabetesINFL |
mckenholly | A lack of sleep can always make things worse for any condition @DiabetesINFL #BetterSleepMonth #Diabetesinfl |
maureensrn | A-5) Sleep study is done to assess for sleep apnea #DiabetesINFL |
maryhelensleeps | There are so many places for good sleep information, this might help https://t.co/nZ2wsxI3dJ @PowerofSleep #DiabetesINFL #BetterSleepMonth |
momandsports | @DiabetesINFL testing #Diabetesinfl #BetterSleepMonth |
dandyiscandy | @DiabetesINFL medical testing #BetterSleepMonth #DiabetesINFL |
motherearth2000 | @CoffeyTalk A3 i need to work on that #Diabetesinfl #BetterSleepMonth |
shadow62310 | @DiabetesINFL I am going to guess they have to get a sleep study done not sure how else would love to learn #Diabetesinfl #BetterSleepMonth |
correyhope | @MaryHelenSleeps @CoffeyTalk @BetterSleepOrg i calm down with yoga all day #DiabetesINFL |
momandsports | @DiabetesINFL doesn’t snoring have something to do with sleep apnea #Diabetesinfl #BetterSleepMonth |
1loco | @DiabetesINFL Going to their DR. and getting tested #BetterSleepMonth #DiabetesINFL |
powerofsleep | Insufficient sleep can reduce and undo the benefits of dieting. #DiabetesINFL |
maureensrn | A-5) Sleep studies can now be done in home setting! Check with your doctor & insurance company. #DiabetesINFL |
nupurg_ghosh | @DiabetesINFL I guess Having irregular heartbeats can be an indicator #BetterSleepMonth #diabetesINFL |
shadow62310 | @CoffeyTalk @dentistmel wow I didn’t know that! thanks for the heads up #Diabetesinfl #BetterSleepMonth |
thesnowapewife | #sleep #apnea can diagnosed with sleep test #bettersleepmonth @DiabetesINFL #DiabetesINFL |
powerofsleep | Most sleep deprived people don’t snack on fruits and vegetables – instead they crave high-carbohydrate foods. #DiabetesINFL |
kymnasium | @DiabetesINFL Not sure would it be snoring?? #BetterSleepMonth #DiabetesINFL |
1loco | @PowerofSleep Very true! #BetterSleepMonth #DiabetesINFL |
amypcampbell | A5: Feeling really sleepy in the middle of the day could be an indication of sleep apnea #diabetesINFL |
powerofsleep | Sufficient sleep is necessary for healthy blood pressure, cholesterol, and triglyceride levels. #DiabetesINFL |
hsilvia75 | @DiabetesINFL I am very curious on this, been trying to get hubby in to the dr over it #BetterSleepMonth #DiabetesINFL |
mck3lly | @Hsilvia75 @DiabetesINFL my 5yr old wakes up at 5:30 everyday lol #Diabetesinfl #BetterSleepMonth |
ranadurham | @DiabetesINFL I say heart rate is rising, breathing funny #diabetesinfl #BetterSleepMonth |
momandsports | @DiabetesINFL Snoring that drives you crazy #Diabetesinfl #BetterSleepMonth |
diabetesinfl | Who is ready to win the first $50 gift card? Tweet May is #BetterSleepMonth #Diabetesinfl so we can see you! |
maureensrn | A-5) Symptoms of sleep apnea-> loud snoring, episodes of breathing cessation, Awaken with sore throat/dry mouth. #DiabetesINFL |
nupurg_ghosh | So many important points #BetterSleepMonth #diabetesINFL https://t.co/G0ivtJZEK5 |
shadow62310 | @MaureenSRN @dentistmel how long does it typically take? do they have to do anyhting to prepare for it? #Diabetesinfl #BetterSleepMonth |
mck3lly | @amypcampbell I always assumed it was my high sugars! #Diabetesinfl #BetterSleepMonth |
powerofsleep | If you have diabetes, are overweight, and snore, tell your doctor. #DiabetesINFL |
momandsports | @DiabetesINFL MAY IS #BETTERSLEEPMONTH #DIABETESINFL |
hsilvia75 | @CoffeyTalk Thank you! I will check them out! Are they safe for long term? #BetterSleepMonth #DiabetesINFL |
kymnasium | @DiabetesINFL May is #BetterSleepMonth #DiabetesINFL |
dandyiscandy | @DiabetesINFL meeee! #BetterSleepMonth #DiabetesINFL |
1loco | @DiabetesINFL Ready! #BetterSleepMonth #DiabetesINFL |
vlovesfree | @DiabetesINFL doctor or sleep center #BetterSleepMonth #DiabetesINFL |
1loco | @DiabetesINFL MAY is #BetterSleepMonth #DiabetesINFL |
momandsports | @DiabetesINFL May is #BetterSleepMonth #Diabetesinfl |
powerofsleep | Proper sleep is as important as diet for people with diabetes. #DiabetesINFL |
dentistmel | @coffeytalk How can I get a FULL 8 hours? I have a problem with waking up too soon. =( #BetterSleepMonth #DiabetesINFL AD |
momandsports | May is #BetterSleepMonth #Diabetesinfl https://t.co/RZ3g61O6aC |
diabetesinfl | We can’t “hear” you, unless you remember to use #Diabetesinfl and reply to @DiabetesINFL and @primetimeparent |
nikrph | @DiabetesINFL MAY IS #BETTERSLEEPMONTH #DIABETESINFL |
maureensrn | A-5) Symptoms of sleep apnea-> irritability, excessive daytime sleepiness #DiabetesINFL |
sillysheep | @DiabetesINFL go to their Dr… hubby is on cpap machine #Diabetesinfl #BetterSleepMonth |
ranadurham | @MOMandSPORTS @DiabetesINFL true snoring alot #BetterSleepMonth #diabetesinfl |
nupurg_ghosh | @DiabetesINFL May is #BetterSleepMonth #diabetesINFL |
hsilvia75 | @McK3lly @DiabetesINFL My special needs son goes to school at 630 so I’m up at 530 #BetterSleepMonth #DiabetesINFL |
cheryl888888 |
@DiabetesINFL sleep study and symptoms. #diabetesINFL #BetterSleepMonth |
1loco | @DiabetesINFL @primetimeparent May is #BetterSleepMonth #DiabetesINFL |
kymnasium | Great info the difference too.#BetterSleepMonth #DiabetesINFL https://t.co/dD3xrjOlfi |
sonlight00 | @DiabetesINFL May is #BetterSleepMonth #diabetesinfl |
nupurg_ghosh | May is #BetterSleepMonth #diabetesINFL https://t.co/dPOsEaLg2O |
star2moons | @PowerofSleep someone needs to tell this to my kids. They are the reason I don’t sleep well #BetterSleepMonth #diabetesinfl |
1loco | #BetterSleepMonth #DiabetesINFL https://t.co/JCkYslzZSo |
asdsupportnc | My husband also works 3rd shift so his sleep is even harder to get sometimes #diabetesinfl #BetterSleepMonth |
vlovesfree | @DiabetesINFL May is #BetterSleepMonth #DiabetesINFL!!!!! |
ranadurham | @DiabetesINFL me me 🙂 #BetterSleepMonth #diabetesinfl |
hsilvia75 | @DiabetesINFL I will guess that everyone is lol #BetterSleepMonth #DiabetesINFL |
dandyisbrandy | @DiabetesINFL @dentistmel Having a sleep study done to diagnose for Sleep Apnea #Diabetesinfl #BetterSleepMonth |
maureensrn | A-5) Symptoms of sleep apnea-> Difficulty staying asleep ( insomnia) #DiabetesINFL |
primetimeparent | Congrats @mckenholly you won the 1rst gift card, pls DM your address to me #DiabetesINFL #BetterSleepMonth |
thesnowapewife | Depends on the quality of sleep, imo #diabetes #bettersleepmonth @ASDsupportNC #DiabetesINFL |
powerofsleep | Exercise also cuts stress and helps control blood pressure, cholesterol, and triglyceride levels. #DiabetesINFL |
shadow62310 | @DiabetesINFL May is #Diabetesinfl #BetterSleepMonth!! |
amypcampbell | @DiabetesINFL Eating a lighter dinner and staying away from heavy snacking can improve sleep! #diabetesINFL |
kymnasium | @DiabetesINFL @primetimeparent MAY IS ##BetterSleepMonth!!!! #DiabetesINFL |
motherearth2000 | @primetimeparent fingers crossed #bettersleepmonth #diabetesinfl |
dandyiscandy | @primetimeparent @1loco @dentistmel a huge difference! #BetterSleepMonth #DiabetesINFL |
shadow62310 | @DiabetesINFL @primetimeparent May is #Diabetesinfl #BetterSleepMonth !!! |
1loco | @primetimeparent @mckenholly Congrats! #BetterSleepMonth #DiabetesINFL |
momandsports | @DiabetesINFL @primetimeparent May is #BetterSleepMonth #Diabetesinfl |
momandsports | @DiabetesINFL @primetimeparent MAY IS #BetterSleepMonth #Diabetesinfl |
ranadurham | @DiabetesINFL @primetimeparent may is #BetterSleepMonth #diabetesinfl |
mck3lly | @PowerofSleep I lack 2 of the criteria, but should I bring it up anyways? #Diabetesinfl #BetterSleepMonth |
kymnasium | MAY IS #BetterSleepMonth!! #DiabetesINFL https://t.co/2AVmeT9yOh |
nupurg_ghosh | @primetimeparent @mckenholly congrats #BetterSleepMonth #diabetesINFL |
chandlermom221 | @DiabetesINFL jack is!! #bettersleepmonth #diabetesinfl https://t.co/zfJXZdcGX0 |
mckenholly | I had no idea! #diabetesINFL https://t.co/8tfr7fo8XZ |
karmapenny33 | @PowerofSleep someone needs to tell this to my kids. They are the reason I don’t sleep well #BetterSleepMonth #diabetesinfl |
mck3lly | @DiabetesINFL @primetimeparent gah! I forgot to tag her! #Diabetesinfl #BetterSleepMonth |
momandsports | @DiabetesINFL good luck all #BetterSleepMonth #Diabetesinfl |
dandyiscandy | @DiabetesINFL @primetimeparent got it!! #BetterSleepMonth #DiabetesINFL |
ranadurham | @DiabetesINFL @primetimeparent may is #BetterSleepMonth #diabetesinfl 🙂 |
hsilvia75 | @DiabetesINFL @primetimeparent I’m ready!!!!!! : ) #BetterSleepMonth #DiabetesINFL |
vlovesfree |
Retweeted DiabetesInfluencer (@DiabetesINFL):
We can’t “hear” you, unless you remember to use #Diabetesinfl and… https://t.co/JFP03eKP7I |
powerofsleep | International Diabetes Federation Task Force recommends that doctors check diabetic patients for sleep apnea. #DiabetesINFL |
motherearth2000 | @amypcampbell I wish my doctor would check that #diabetesINFL #BetterSleepMonth |
maryhelensleeps | @LaurenPincusRD yes! I just turned mine on last night. Such a great idea #diabetesinfl #BetterSleepMonth |
dandyisbrandy | @primetimeparent @mckenholly Congrats! #DiabetesINFL #BetterSleepMonth |
kymnasium | Hooray! #BetterSleepMonth #DiabetesINFL https://t.co/MJ9BrlQ8km |
sonlight00 | @DiabetesINFL @primetimeparent #diabetesinfl May is #BetterSleepMonth woo! |
laurenpincusrd | Also, alcohol can make you tired, but interrupts sleep. #diabetesinfl |
shadow62310 | @amypcampbell @DiabetesINFL thanks for the tips! great to know! #Diabetesinfl #BetterSleepMonth |
momandsports | MAY IS #BetterSleepMonth #Diabetesinfl |
vlovesfree | @DiabetesINFL @primetimeparent ahhhhh!!!!! May i#BetterSleepMonth #DiabetesINFL !!!!! |
correyhope | @NikRph @CoffeyTalk #diabetesinfl #BetterSleepMonth the hashtag is to long! 3 hours to get to sleep |
cheryl888888 |
@DiabetesINFL @primetimeparent May is #BetterSleepMonth #diabetesINFL |
ranadurham | @DiabetesINFL @primetimeparent may is #BetterSleepMonth #diabetesinfl love it! |
diabetesinfl | Q6. If you have a profession that requires you to have less sleep, what can you do to make up those hours? #BetterSleepMonth #Diabetesinfl |
dentistmel | Way to go @mckenholly =D #BetterSleepMonth #DiabetesINFL AD |
powerofsleep | Fatigue also jolts the sympathetic nervous system into high gear, throwing off its ability to regulate blood sugar #DiabetesINFL |
dandyiscandy | @primetimeparent @mckenholly congrats!! #BetterSleepMonth #DiabetesINFL |
momandsports | MAY IS #BetterSleepMonth #Diabetesinfl !!!!!!!!!!!!!!!!!!!!!!!!!11 |
mckenholly | Thank you!! #DiabetesINFL#BetterSleepMonth https://t.co/kcn4pqGavp |
kymnasium | Great 411 to help everyone! #BetterSleepMonth #DiabetesINFL https://t.co/lsgXn4SY2H |
shadow62310 | @DiabetesINFL A6. try to go to bed earlier each night! #Diabetesinfl #BetterSleepMonth |
1loco | @DiabetesINFL A6: Take naps during the day or sleep during off hours #BetterSleepMonth #DiabetesINFL |
maureensrn | A-6) Take control of your work schedule and home life- create meaningful balance.#DiabetesINFL |
thesnowapewife | @amypcampbell Phys. act. can also disturb sleep #bettersleepmonth #DiabetesINFL |
mulysa32 | @DiabetesINFL May is #BetterSleepMonth #Diabetesinfl so we can see you! |
hsilvia75 | @amypcampbell @DiabetesINFL That is easy for me, I’m too tired to eat by evening #BetterSleepMonth #DiabetesINFL |
mck3lly | @PowerofSleep for sure! thirst/freq urination/sweet smelling urine…My night time un-fun #Diabetesinfl #BetterSleepMonth |
shadow62310 | @primetimeparent @mckenholly Congrats!! #Diabetesinfl #BetterSleepMonth |
1loco | #BetterSleepMonth #DiabetesINFL https://t.co/FksS1dB0yc |
maureensrn | A-6) Carve out dedicated sleep times to adjust for a demanding work schedule. #DiabetesINFL |
coffeytalk | Q6: Best sleep hours are 10pm – 6 am. Tough 4 those who work night. Get on a routine 4 quality sleep #Diabetesinfl #BetterSleepMonth |
chandlermom221 | @amypcampbell @DiabetesINFL great tip #sleepbettermonth #diabetesinfl |
ranadurham | @DiabetesINFL A6: we are on question 6 I been missing them take power naps #diabetesinfl #BetterSleepMonth I don’t know really |
hannigan706 | @DiabetesINFL I’m ready. #BetterSleepMonth #DiabetesINFL |
powerofsleep | Most people require between seven and nine hours of sleep per night. #DiabetesINFL |
amypcampbell | @Hsilvia75 @DiabetesINFL Me too! #diabetesINFL |
mulysa32 | @DiabetesINFL May is #BetterSleepMonth #Diabetesinfl |
asdsupportnc | @DiabetesINFL A6 Make sure every hour counts #diabetesinfl #BetterSleepMonth |
correyhope | @CoffeyTalk @Hsilvia75 #diabetesinfl #BetterSleepMonth wow really? I@toss & turn all night |
hsilvia75 | @DiabetesINFL A6. I have no idea but would love to know! #BetterSleepMonth #DiabetesINFL |
diabetesinfl | Sleep is not just for babies..he is so cute! #DiabetesINFL #BetterSleepMonth https://t.co/Qmd4MZ5OaZ |
momandsports | @DiabetesINFL Q6 coffee lol #BetterSleepMonth #Diabetesinfl |
powerofsleep | Sleep may feel like a luxury when, but in fact it’s a biological necessity. #DiabetesINFL |
1loco | @CoffeyTalk Yes, my mom worked 12 hour nurse shifts for years & it still affects her sleep quality #BetterSleepMonth #DiabetesINFL |
maryhelensleeps | @kymnasium @DiabetesINFL @primetimeparent but we should make sleep a priority all year long! #diabetesINFL #BetterSleepMonth |
maureensrn | A-6) Create a sleep sanctuary , especially if you know you have less sleep time available. #DiabetesINFL |
dentistmel | @CoffeyTalk I haven’t kept those hours in YEARS. I need to try harder to get back to it. #BetterSleepMonth #DiabetesINFL AD |
dandyiscandy | @DiabetesINFL A6 take naps #BetterSleepMonth #DiabetesINFL |
thesnowapewife | Regular sleep hours, healthy eating both help @DiabetesINFL #bettersleepmonth #DiabetesINFL |
mck3lly | @DiabetesINFL @primetimeparent Q6 does being a mommy count? my son ONLY ever needs me in the night lol #Diabetesinfl #BetterSleepMonth |
vlovesfree | @DiabetesINFL Q6 routine! #BetterSleepMonth #DiabetesINFL |
kymnasium | @DiabetesINFL a6 make a better schedule to organize work and home. #BetterSleepMonth #DiabetesINFL |
correyhope | @CoffeyTalk @Hsilvia75 @NikRph @CoffeyTalk #diabetesinfl #BetterSleepMonth my son does melotnin he swears by it! |
star2moons | @DiabetesINFL @primetimeparent may is #BetterSleepMonth #diabetesinfl |
coffeytalk | Q6: 10 pm – 6 am best hours 4 sleep bcuz u r in harmony w/nature’s rhythms, #Diabetesinfl #BetterSleepMonth #Ayurveda |
motherearth2000 | @DiabetesINFL @primetimeparent got it #BetterSleepMonth #Diabetesinfl |
momandsports | @DiabetesINFL Q6 take cat naps? #BetterSleepMonth #Diabetesinfl |
hsilvia75 | @CoffeyTalk And tough for parents! #BetterSleepMonth #DiabetesINFL |
chandlermom221 | @DiabetesINFL a6 full time job full time mom. Rest when i can bed early #sleepbettermonth #diabetesinfl |
dentistmel | @McK3lly @DiabetesINFL @primetimeparent It’s like the kids KNOW you’re sleeping! #BetterSleepMonth #DiabetesINFL AD |
ranadurham | @DiabetesINFL @Chandlermom221 now that’s a cutie #diabetesinfl #BetterSleepMonth |
dandyiscandy | May is #BetterSleepMonth #DiabetesINFL |
1loco | @CoffeyTalk So true! #BetterSleepMonth #DiabetesINFL |
mck3lly | @DiabetesINFL @primetimeparent May is #Diabetesinfl #BetterSleepMonth |
dandyisbrandy |
@DiabetesINFL If your profession interferes with sleep, take naps or power naps during the day #Diabetesinfl #BetterSleepMonth |
kymnasium | This is good to know how much rest we need. #BetterSleepMonth #DiabetesINFL https://t.co/QW7cvVhtxP |
mulysa32 | @DiabetesINFL A6 Take a cat nap if u can! #BetterSleepMonth #DiabetesINFL |
momandsports | @DiabetesINFL Q6 those power naps #BetterSleepMonth #Diabetesinfl |
maureensrn | A-6) Most professions have some alternate work schedules available; discuss options w/ employer. Put your health first! #DiabetesINFL |
chandlermom221 | @DiabetesINFL thank you!! #diabetesinfl #sleepbettermonth |
newmommiezblend | @DiabetesINFL @primetimeparent May is #BetterSleepMonth #Diabetesinfl 🙂 |