Though it has a reputation for being an indulgent dish, Holly Clegg can show you just how to lighten up a sweet and spicy pork tenderloin. It’s great for someone with [glossary]diabetes[/glossary] or high blood pressure, because pork is actually very low in sodium (salt) and fat. Here, Holly shows us how to make a quick and delicious marinade from scratch, so there’s no need to use high sugar, store-bought dressings and risk spiking your [glossary]blood glucose level[/glossary]. Any easy vegetable dish will go well on the side, like Holly’s own Broccoli and Pecans with Creamy Horseradish Sauce.
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